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	<title>Delicate Melody &#187; Hope</title>
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	<link>http://delicatemelody.com</link>
	<description>Music washes away from the soul the dust of everyday life.</description>
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		<title>Elevator Pitch for Delicate Melody</title>
		<link>http://delicatemelody.com/elevator-pitch-for-delicate-melody/</link>
		<comments>http://delicatemelody.com/elevator-pitch-for-delicate-melody/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 12:21:08 +0000</pubDate>
		<dc:creator>Victoria Jane</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[belonging]]></category>
		<category><![CDATA[bible]]></category>
		<category><![CDATA[brainwash]]></category>
		<category><![CDATA[creating music]]></category>
		<category><![CDATA[editorial]]></category>
		<category><![CDATA[elevator pitch]]></category>
		<category><![CDATA[Experience]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[insanity]]></category>
		<category><![CDATA[journalism]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[music in recovery]]></category>
		<category><![CDATA[Orchestra]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[sane]]></category>
		<category><![CDATA[sanity]]></category>
		<category><![CDATA[sober]]></category>
		<category><![CDATA[sobriety]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[stringss]]></category>
		<category><![CDATA[symphony]]></category>
		<category><![CDATA[virgil thompson]]></category>

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		<description><![CDATA[I've never known a musician who regretted being one. Whatever deceptions life may have in store for you, music itself is not going to let you down.
- Virgil Thompson


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			<content:encoded><![CDATA[<p>What is DelicateMelody.com?</p>
<p>Delicate Melody is designed to improve the lives of others through sharing the experience, strength, and hope of someone in recovery. Delicate Melody started out as a photoblog, but when I was released from a rehabilitation center, I decided to make blogging my new form of &#8220;cheap therapy,&#8221; as MereWisdom (dad) puts it. Ultimately, Delicate Melody contains my memories and whatever I&#8217;m going through in search for inspiration and help others through helping myself, because working with others (in whatever way we can) is what keeps us sober!</p>
<p>Delicate Melody is also designed to be about my music in recovery. My music has changed a lot as I change and like my tagline says: Music washes away from the soul the dust of everyday life. Every day, we do things we don&#8217;t want to and trudge on through life. Work, school, etc. etc. Music, I believe, is the ultimate reliever. No matter what kind of day you&#8217;ve had, one can always sit back and relax to his or her favorite music. It&#8217;s the ultimate American past time. Creating music, however, is something all together different. When I play with a group whether it&#8217;s just a garage band or a full symphony, I feel a part of. Everything that happened that day melts away as I make music. </p>
<blockquote><p>
I&#8217;ve never known a musician who regretted being one. Whatever deceptions life may have in store for you, music itself is not going to let you down.<br />
- Virgil Thompson
</p></blockquote>
<p>Feeling like we belong somewhere is the most important feeling we as humans can feel. God created us to love and to thrive. A lot of the books in the Bible were written as songs, as means of worship. I was writing an editorial for Journalism at school the other day and I wrote about music&#8217;s capability to brainwash. What we feed our subconscious thoughts can determine the outlook of a person. I&#8217;ll post that later, once it&#8217;s graded and I feel it&#8217;s good enough. The point is that for me music is how I keep myself sane in the insanity of the world.</p>
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		<title>Friends, Old and New Pt. II</title>
		<link>http://delicatemelody.com/friends-old-and-new-pt-ii/</link>
		<comments>http://delicatemelody.com/friends-old-and-new-pt-ii/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 22:56:27 +0000</pubDate>
		<dc:creator>Victoria Jane</dc:creator>
				<category><![CDATA[AA]]></category>
		<category><![CDATA[Experience]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Insight]]></category>
		<category><![CDATA[School Life]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[aphorism]]></category>
		<category><![CDATA[camera]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[different]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[ESH]]></category>
		<category><![CDATA[friend]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[lead the horse to water]]></category>
		<category><![CDATA[meth]]></category>
		<category><![CDATA[meth addictino]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[new friends]]></category>
		<category><![CDATA[old friends]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[relapse]]></category>
		<category><![CDATA[relapsed]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[risks]]></category>
		<category><![CDATA[sobriety]]></category>

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		<description><![CDATA[I spent a lot of the day reminiscing about all the things he and I have been through. I remember the night he called me around 2 or 3 am, telling me he had just told his mom he was addicted to meth He was crying and I still remember his exact words, "Victoria, I need you."


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			<content:encoded><![CDATA[<p>Wow. As I look around me, I realize I&#8217;m surrounded by people who truly love me and genuinely care. My friend, Desiree, came over and I haven&#8217;t seen her since I got home from being locked up. I had a lot of fun just hanging out with her, listening to music, and beautifying ourselves. I did her hair and make up and we took pictures on my little digital camera. It was probably the most fun I&#8217;ve had since I got back as far as friends go&#8230; She told me that I was beautiful and to never change because I&#8217;m definitely different. That hit a spot in my heart simply because I -am- different. <img src='http://delicatemelody.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>The boy I was so anxious, nervous, and scared to see did end up coming back to school yesterday. I had a LOT of feelings, and it&#8217;s amazing how feelings can change from bad to good. When I first saw him, I walked right past him. He was in an administrator&#8217;s office and didn&#8217;t see me. I saw him again around lunch and I called him over, which was exactly what I said I would not do. I talked to him and asked him how he was doing and he gave me a HUGE hug. Afterwards, I felt like I had quite literally relapsed. I was confused as to why I felt that way &#8211; I felt a sense of loss.</p>
<p>What we had can never be again merely because I don&#8217;t want to be that same person again, and that&#8217;s my choice. Now I face the consequence like there are to every choice that every person makes. We&#8217;ve had a lot of memories and that will never change. But what can change is how I handle myself and how handle being around him. I hung out with him a little today and discovered he was still smoking marijuana. I realized that some things change, and some things don&#8217;t. After that realization, I thought, &#8220;Well, maybe this relationship isn&#8217;t meant to end if he&#8217;s back in my life.&#8221; And today, I mean relationship as friendship, not a physical, sexual relationship. Then I had the master idea to invite him to an AA meeting. We connected on a level today where we both really related to coming back to school after being gone for a while and no one really wants to be around him or me because of our past. That kind of hit me hard. </p>
<p>Then I wondered about how I&#8217;ve been doing as far as friends. I still have some old friends I still talk to and hang around even though they&#8217;ve seen me use. Even though they never used with me, they can still see a change in me. That&#8217;s comforting. Then I wondered how on Earth can I have all these awesome friends &#8212; Where did I meet all of these people that are with me today?!?! The answer was recovery. Not necessarily all my friends are from recovery, but most of the ones that still stick around are. That&#8217;s when I thought, &#8220;He was in the EXACT same position as me a week ago. What can I do to help him?&#8221; And that was when  I realized I could share my recovery and knowledge with him. In AA, we talk about sharing our experience, strength and hope. Because I&#8217;ve been through so much and am now on the other side of it, I can work with others and help other people.</p>
<p>I have yet to actually invite him to a meeting, but after school, I told the boy that I had to talk to him and to give me a call after school. He hasn&#8217;t yet, and I don&#8217;t know if he will, but if he does, I&#8217;ll be here. All I can do is try, for you can lead the &#8220;horse&#8221; to the water, but there&#8217;s no way you can make him drink (my latest aphorism for the day). </p>
<p>I spent a lot of the day reminiscing about all the things he and I have been through. I remember the night he called me around 2 or 3 am, telling me he had just told his mom he was addicted to meth He was crying and I still remember his exact words, &#8220;Victoria, I need you.&#8221; Granted he might not still feel the same way about me (or I do about him), I still want to be there for him like I was before&#8230; Just without the drugs and other risky choices. Whether that&#8217;s my compassion for the human race, or me still wanting to hold onto the last little strand of our friendship, I have no idea. I do, however, think it&#8217;s for the greater good. Not just for me, but also for him. I realize today, that I can be there for people without getting extremely involved. I want to help and if he declines, I know that through God I WILL get through this, even if I do have to make it clear that we can&#8217;t speak to each other anymore.</p>
<p>I went to a meeting last night and got everything off my chest about him and how I felt like i had relapsed maybe not in drugs, but in old behaviours.. Now I realize that God can pull us through <em>anything</em> and bring us to the other side. I journalled a lot about the situation yesterday and even talked to my sponsor about it. I&#8217;ve decided to only keep our friendship at school, unless he wishes to attend an AA meeting with me. All in all, I&#8217;m here for him if he wants recovery and sobriety. The Victoria that he knew is no longer a part of me and I refuse to let that girl back in my life. I know that everything works out for the best according to God&#8217;s will and granted MY will says that I should be happy in ALL situations, I have to learn that some things don&#8217;t go the way we wish they would. </p>
<p>Today, that&#8217;s okay with me. </p>
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		<title>It&#8217;s a Learning Process</title>
		<link>http://delicatemelody.com/its-a-learning-process/</link>
		<comments>http://delicatemelody.com/its-a-learning-process/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 22:18:09 +0000</pubDate>
		<dc:creator>Victoria Jane</dc:creator>
				<category><![CDATA[AA]]></category>
		<category><![CDATA[Experience]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Insight]]></category>
		<category><![CDATA[School Life]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[americans]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[Bristol Palin]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[cutting]]></category>
		<category><![CDATA[drinking and driving]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[english]]></category>
		<category><![CDATA[geometry]]></category>
		<category><![CDATA[hate]]></category>
		<category><![CDATA[Levi Johnston]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[orhestra]]></category>
		<category><![CDATA[research paper]]></category>
		<category><![CDATA[risky sex]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[self-harm]]></category>
		<category><![CDATA[self-injury]]></category>
		<category><![CDATA[self-loathing]]></category>
		<category><![CDATA[spring break]]></category>
		<category><![CDATA[thesis]]></category>
		<category><![CDATA[today's generation]]></category>
		<category><![CDATA[tuesdays with morrie]]></category>
		<category><![CDATA[writer's block]]></category>

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		<description><![CDATA[All in all... I think life is a learning process. Almost a trial and error thing. If something doesn't work, do it differently next time.


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			<content:encoded><![CDATA[<p>In my last post, I shared my anxieties of starting school. My first day was two days ago on Monday. Of course, it just HAD to be the Monday after Spring Break. Well, I thought I&#8217;d share how it went along with what I&#8217;ve learned. </p>
<p>School on Monday was &#8230; horrendous. I spent two or three hours trying to get admitted because the rehab I was at did not have a working fax machine. Therefore, they couldn&#8217;t get all my transcripts in. After three class periods later, I was off to class. My schedule had been established as two core classes: English III and Geometry and all the rest are electives: Study Hall, Student Aide, PE, Journalism and Orchestra. Since I&#8217;d been waiting so long, it was already fourth period. Off to geometry. </p>
<p>It went pretty bad. You know those classes where everyone picks on the teacher and on each other, are loud and in general just plain distracting? It was one of those classes. On top of everything else, I had no idea what the teacher was trying to teach because I didn&#8217;t pay attention to geometry prior to this school. That&#8217;s my loss.</p>
<p>Once I was put out of my misery and the bell rang, I went ahead to my next classes and lunch. I was lonely at lunch, but I survived. The next day was MUCH better.</p>
<p>First period, I had my first orchestra class in a VERY long time, but I think I sight-read the music pretty well. I got a disc on Friday to practice with so I can get the rhythms right. We&#8217;re playing pretty basic songs because for now I&#8217;m in the lowest orchestra, simply because I hadn&#8217;t auditioned for another one and we only have nine weeks left of school.</p>
<p>I had my ARD meeting on Tuesday in the morning and it turns out most of my credits transferred over. I was so happy, I probably could&#8217;ve cried. I am .5 credits away from officially being a junior and I plan on taking Distance Courses through Texas Tech while I&#8217;m in Ohio visiting my mom this summer. If I don&#8217;t go to Ohio, I&#8217;ll probably just take summer school at one of the local high schools. </p>
<p>Wednesday was a much better day, as was Thursday and Friday. I have officaliy completed my first week back at school. It&#8217;s going very well. I have a friend, who actually came over and we hung out on Friday. She&#8217;s good for me, so it&#8217;s okay.</p>
<p>I haven&#8217;t blogged in forever and for that, I feel sad. I hate to say it, but I feel like Delicate Melody is one of those things where I have a couple of great ideas, I find somewhere to host them, and then I just loose interest. Except I&#8217;m not so much loosing interest as I am confused about what I want to do with Delicate Melody and then there&#8217;s always the anxiety-provoking and cliché writer&#8217;s block. I have, however, been working on a research paper for English. It doesn&#8217;t have a name, but the basics of it is this: Find a thesis you want to write about concerning life and then back it up with a literary piece, a historical event, and a current event. </p>
<p>I have decided to write about how media affects our culture negatively. This is what I have so far:</p>
<blockquote>
<p>Today&#8217;s media is cajoling our culture into a generation of hate, self-loathing, and utter filth. We are being bogged down and intoxicated by what media portrays the standards and morals of the &#8220;average&#8221; teenage American. We live in a world full of reckless choices: drinking and driving, drug abuse, risky sex and so on and so forth. Our generation today is suppised to lead our tomorrow. We live in such an economically and morally run down world where the average American is unhappy with their lives. </p>
<p>The media makes the people unhappy and live more chaotic lives than we would have left to our own devices. <em>Tuesdays with Morrie</em> is a book based n learning life&#8217;s lessons, Morrie, a man who died from ASL (or more commonly known as &#8220;Lou Gherig&#8217;s Disease&#8221;), touches on everal key points on living life and simply being human. Morrie was a sociology teacher at Brandeis University. He said before he passed that, &#8220;the culture we have does not make people feel good about themselves.&#8221; (<em>Tuesdays with Morrie</em> pg. 42) Our culture is sick and the media is the root of our troubles. </p>
<p>Look around you and what do you see and hear? Weight loss commercials and advertisements, fad diets, plastic surgery, even diet pill advertisements. They say that there&#8217;s always room to improve here in America. That&#8217;s far from the truth. People should not change to fit American &#8220;standards and morals&#8221; to live a successful life. So many Americans struggle with body image.</p>
<p>&#8230;.</p>
</blockquote>
<p>My current even which is what I was working on when I stopped writing is Anorexia. i&#8217;ve struggled with eating disorders myself, so I know what it&#8217;s life to have poor body image and self-esteem. This is something I feel very strong about. And now that I&#8217;m on the other side of it, looking in, I realize that I was unhappy with myself not only because of the choices I made and consequences I faced, but also because of the media telling me what I should look like. All around me, there are models weighing under 100lbs, and here I am twice that, although I haven&#8217;t always weighed that much. In my addictions, I weight about 120lbs to 130lbs. Granted sobriety weight is a bitch, I would much rather be bigger than I was before and HAPPY, then utterly miserable and &#8220;skinny,&#8221; whatever that is. </p>
<p>My historical event for my research paper is &#8220;Shotgun Weddings&#8221;. When Bristol Palin was forced to hold hands with Levi Johnston at her mother, Sarah Palin, at the Repubican National Convention, something struck me. As I faced my consequences, now she must face hers. Pregnant at seventeen years old and now in a position where she was forced to become engaged, Bristol faces hard times. A &#8220;shotgun wedding&#8221; is defined as a marriage arranged by the woman and/or the woman&#8217;s family when the woman becomes pregnant. This relates to my paper because media and our culture believe that sex is glamorous. It&#8217;s fun and risky, therefore we should all do it. When really, people are ending up pregnant and with STDs. This is something I feel strongly about as well, simply because I&#8217;ve been in those kind of positions. </p>
<p>Sex is meant for two people who love each other, not for an adrenaline rush. </p>
<p>All in all&#8230; I think life is a learning process. Almost a trial and error thing. If something doesn&#8217;t work, do it differently next time. Obviously the drugs, cutting, and believe I was a fat monster didn&#8217;t work for me so now I have to work on living a happy, joyous, and free lifestyle. That means doing the next right thing and following what I am SUPPOSED to be doing it. It&#8217;s a hard path, but it&#8217;s not as hard as the other lifestyle I was living. Something I have to keep telling myself constantly is that the strong are those who change and get to the other side, not the ones that can go through things and then continue to live the same lifestyle. The weak are those who refuse&#8230; They refuse to change and their life is Hell. </p>
<p>Maybe I&#8217;m getting a little ahead of myself, but I think I&#8217;ve finally beat my writer&#8217;s block. <img src='http://delicatemelody.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Survival of a Self-Injurer</title>
		<link>http://delicatemelody.com/survival-of-a-self-injurer/</link>
		<comments>http://delicatemelody.com/survival-of-a-self-injurer/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 17:23:52 +0000</pubDate>
		<dc:creator>Victoria Jane</dc:creator>
				<category><![CDATA[Experience]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Insight]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[battle self-harm]]></category>
		<category><![CDATA[cut]]></category>
		<category><![CDATA[cutting]]></category>
		<category><![CDATA[help on cutting]]></category>
		<category><![CDATA[help on self-harm]]></category>
		<category><![CDATA[help on self-injury]]></category>
		<category><![CDATA[self-harm]]></category>
		<category><![CDATA[self-injury]]></category>
		<category><![CDATA[self-mutilation]]></category>
		<category><![CDATA[surviving self-injury]]></category>

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		<description><![CDATA[About two months ago, my father wrote a post on Being a Dad Through Self-Injury.  He came to me today saying that it had a lot of hits from people looking for help with self-harm themselves. Although his post was amazing and really opened my eyes on his perspective, it&#8217;s mainly focused on being [...]


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			<content:encoded><![CDATA[<p>About two months ago, my father wrote a post on <a href="http://merewisdom.org/2009/01/self-injury/">Being a Dad Through Self-Injury</a>.  He came to me today saying that it had a lot of hits from people looking for help with self-harm themselves. Although his post was amazing and really opened my eyes on <i>his</i> perspective, it&#8217;s mainly focused on being the parent, relative or friend of a self-injurer. So I thought I would write a post in the perspective of the self-harmer himself or herself. </p>
<p>For most self-injurers, it&#8217;s not about &#8220;attention,&#8221; it&#8217;s about feelings. Granted it might have started out as attention-seeking, self-injury is extremely addicting. I&#8217;ve done drugs, and I am a drug addict. However, I think I would have to say that self-injury was harder for me to overcome than my crack/cocaine addiction. I started self-injuring at the age of seven. I am now seventeen and it&#8217;s been eight months since I have self-harmed &#8211; the longest stretch of time I&#8217;ve ever gone free of self-injury. For me, it started as attention. I always had a low self-esteem and the constant thought that no one noticed or cared. So when I was seven, I started scratching my arms raw at the dinner table.</p>
<p>No one said anything until I was eleven or twelve. That was when it got bad. At age eleven, I started experimenting with box-cutters (X-acto blades) and it was no longer about attention. Very quickly, my experimentation lead into an addiction. I was no longer self-harming because I wanted people to see me, it was now all about how I dealt with myself and coped. </p>
<p>When I was twelve, I moved to self-injuring razorblades. By this time, I was also using drugs &#8211; specifically marijuana and pills. Although I wasn&#8217;t using drugs daily quite yet, I was self-harming on several occasions per day, every day. It got really bad. But not only was it bad for myself, I was also harming my parents, my brother, my family, and my friends in ways I couldn&#8217;t fathom until I finally stopped. I had several people try to tell me this, but at the time all I could do was scoff at them. </p>
<p>When I was thirteen, I had my first suicide attempt through self-injury. It happened because not only did I have one person in my life constantly telling me to do it (he was kind of abusive), but I had also found out my parents were going through with a divorce. I remember thinking, &#8220;Well, that&#8217;s great. Just add one more thing to our broken home&#8230;&#8221; My father ended up taking me to the ER, I received stitches, and went on my way.</p>
<p>My self-harm progressed for three more years. In that course of three years, I lived through another suicide attempt at sixteen and I accumulated scar after scar. In those three years, I also went in and out of psychiatric wards for my self-harm and drug usage. I even went to a self-injury specific program in Denton, Texas called UBH. Through all the programs and all the help I tried to get, I still continued to self-injury. Maybe it was because I wasn&#8217;t ready yet and still had to hit a bottom, but I really don&#8217;t know. Some things are just left the unknown, I suppose. </p>
<p>However, the point is that I&#8217;m ready now. I spent the last eleven months locked up in both a Juvenile Detention Center and a nine month rehab. In fact, my first month and a half in rehab, I was STILL self-harming. Eventually, I started really getting into God at church programs we had there at the rehab. I also threw myself into my recovery and came to the conclusion that I don&#8217;t <i>ever</i> want to be that person I used to be. </p>
<p>I read one of the comments on my dad&#8217;s blog entry about my self-harm.</p>
<blockquote><p>I want to say from a personal perspective, as an adult who was there &#8211; we get beyond it. We grow up and move on &#8230; It passes. One day, maybe like me she&#8217;ll wake up and wonder who that person was, that she was, who did that to herself.<br />
&#8211; <a href="http://isabeljoelyblack.wordpress.com/">Joely Black</a>
</p></blockquote>
<p>And that really hit be, because one of the biggest things I think about recently is: &#8220;Why did I have to go through all that CRAP to get to where I am today?&#8221; Really though, I believe that if I hadn&#8217;t gone through all these trials and tribulations in life, I would be of no help. I would have no insight, no experience, strength or hope. Today I can say I&#8217;m grateful that I went through the battle of self-harm, because now that I&#8217;m on the other side, I pray all I can do is help others fighting the same battle.</p>
<p>Today, I can sit down and express my feelings whereas in the past, the only feelings I had were the physical feelings of pain. It took a very long time for me to be able to say all this, but now I think it&#8217;s my time to give back. I went through it, I&#8217;ve been there, I&#8217;ve done that, and now I can help.</p>
<p>The hardest thing I&#8217;ve had to learn how to do is to sit down and feel my feelings. I wrote yesterday in a blog post that Morrie from a book called <u>Tuesdays With Morrie</u>  about detaching from our feelings, and I had a long conversation with <a href="http://frogforpeace.com/">Margaret</a> about detaching from our feelings. Not only was in nice to connect with someone who&#8217;s read <u>Tuesdays With Morrie</u>, but to also connect on an insightful level. </p>
<p>We talked about the process of feeling our feelings, and then just letting them go. It&#8217;s a lot easier said than done, but once practiced it becomes a lot easier. I had a lot of time to practice being locked up for eleven months and I&#8217;ve found that fully relying on God has been the best medicine to heal myself, for refraining from <i>any</i> addiction is NOT based on willpower, but God-power. Again, this is indeed easier said than done; however, once practiced it becomes a lot easier. </p>
<p>This blog post was very difficult for me to write because I haven&#8217;t looked at where I&#8217;ve come from to what I am in quite a while.  It was hard for me to express and open up to everything. However, my only prayer is to be that I can help someone else that&#8217;s been through what I have. Well, I hope this helps, and if it does it&#8217;s all worth the while.</p>
<p><a href="http://www.flickr.com/photos/crossmage/2183816092/" title="The Art of Chess by crossmage, on Flickr"><img src="http://farm3.static.flickr.com/2292/2183816092_e0dfb31a12_m.jpg" width="240" height="160" alt="The Art of Chess" /></a></p>
<p>It&#8217;s your move to make.</p>
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