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	<title>Delicate Melody &#187; God</title>
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		<title>What It&#8217;s Like Now</title>
		<link>http://delicatemelody.com/what-its-like-now/</link>
		<comments>http://delicatemelody.com/what-its-like-now/#comments</comments>
		<pubDate>Wed, 20 May 2009 19:25:44 +0000</pubDate>
		<dc:creator>Victoria Jane</dc:creator>
				<category><![CDATA[AA]]></category>
		<category><![CDATA[Experience]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[apg]]></category>
		<category><![CDATA[assault]]></category>
		<category><![CDATA[christ]]></category>
		<category><![CDATA[crack]]></category>
		<category><![CDATA[crack/cocaine]]></category>
		<category><![CDATA[cutting]]></category>
		<category><![CDATA[dad]]></category>
		<category><![CDATA[delusion]]></category>
		<category><![CDATA[denton]]></category>
		<category><![CDATA[domestic violence]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[drug]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[dry drunk]]></category>
		<category><![CDATA[ecstasy]]></category>
		<category><![CDATA[ER]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[hitch hiking]]></category>
		<category><![CDATA[JDC]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[marijuana]]></category>
		<category><![CDATA[meth]]></category>
		<category><![CDATA[oblivion]]></category>
		<category><![CDATA[rape]]></category>
		<category><![CDATA[recover]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[rehab]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[self-harm]]></category>
		<category><![CDATA[self-injury]]></category>
		<category><![CDATA[self-mutilation]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[sober]]></category>
		<category><![CDATA[sobriety]]></category>
		<category><![CDATA[spiritual experience]]></category>
		<category><![CDATA[story]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[survival AA]]></category>
		<category><![CDATA[surviving]]></category>
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		<category><![CDATA[white-knuckling]]></category>
		<category><![CDATA[youth aa]]></category>

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		<description><![CDATA[Today I’m so grateful that I don’t EVER have to be that person that I used to be, and I believe that is the greatest miracle God or recovery could have ever given me. I’ve been through a lot, and today I consider myself a survivor.


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			<content:encoded><![CDATA[<p>I am recovering drug addict and alcoholic, cutter, bulimic, and more. I just celebrated a year sober from drugs and alcohol on the 17th, three days ago. I have not cut myself or have done any kind of self-injuring in 10 months. I haven&#8217;t forced myself to throw up in a couple of months. Life is slowly becoming more manageable, and I have a clear head. With that clear head, there come a lot of feelings. Shame and guilt are probably number one, because now that I&#8217;m sober I&#8217;m going through the wreckage of my past. Yet on the other side of that, there is a new freedom of which I have never experienced and it&#8217;s amazing. Today, I&#8217;m extremely grateful and content with life. </p>
<p>My story started when I was around seven. I started injuring myself. That went on unnoticed until I was about twelve, when my mom confronted me. After a big &#8220;fight&#8221; or whatever you want to call it, I told her straight up that, &#8220;I cut myself.&#8221; It was the first time I ever admitted out loud what I was doing. Also around twelve or eleven, I started doing drugs. It began pretty innocently,  I guess. I was asking regularly for Adderoll from my boyfriend at the time to help me to study or to lose weight. Eventually, it ran my life. I wouldn&#8217;t eat for days, sometimes a week, at a time. I&#8217;d stay up all night either exercising or studying. That kept on until I was about thirteen, when I started smoking marijuana, drinking, and taking other kind of pills. </p>
<p>The drugs were doing for me what I couldn&#8217;t do myself. All I wanted was to feel better, and that was easily accomplished through getting plastered or stoned out of my mind. Oblivion was easy for me and extremely comfortable. My dad and mom then began taking me to regular ER visits for attempted suicide or stitches. I began to go to different psych wards around Houston and I started running away and getting locked up shortly after that. </p>
<p>By the time I was 16, I had tried AA more than once and accumulated thirteen months of being a dry drunk. I was most definitely not sober. I was still going to inpatient places even after I got sober off the drugs and alcohol for my self-injury. I had found out about AA through a rehabilitation center, where I stayed 2-3 months. I began to go to meetings, and Youth AA Groups, such as APGs (Alternative Peer Groups). </p>
<p>Two APGs and about two years later, at ten months sober (the most I had ever had since I started using), I went to inpatient in Denton for my self-injury. The epitome of a dry drunk: Once having removed the alcohol and drugs, I was left with feelings, emotions, thoughts, and actions, which would normally be taken out under the influence. Without any type of a spiritual experience, I couldn&#8217;t change my life. I was &#8220;white-knuckling&#8221; it, as the AAs said. I was miserable, discontent, angry, and so on. I was still acting out on my worst addiction: self-injury. When you&#8217;re in jail, it&#8217;s pretty damn hard to get some drugs or alcohol. But no matter where I went, self-injury was an easy accessible tool. So I went to Denton to seek help. </p>
<p>I was raped in Denton, and therefore had a lot of resentments towards the place I went to, God, the rapist, the hotel, etc. etc. Most of all, I was angry at God because in my eyes, I had gone to get help and stop self-injuring, and then that happened. For a very long time, I felt as if it was God trying to tell me I wasn&#8217;t ready to stop cutting. What a delusion that was! But they were my feelings, and therefore legit. I was very angry for a long time because I wanted God in my life and I wanted to stop hurting and to stop harming myself, and then someone else harms me. I didn&#8217;t think it was fair. Now I realize that God does throw curve balls, but I don&#8217;t need to justify it. I needed to take it as it came, accept it, realize that bad things happen to good people, learn, heal, talk about it, and move on. </p>
<p>After the rape, I stayed sober for about 4-5 more months until I put myself in a position to get high again. I wasn&#8217;t thinking about getting high, it just happened. Once again: I was without defense against the first drink/drug. I ran away that day for about three days and when I tried hitch hiking home, the woman that had picked me up flagged a policeman down. I was taken into custody, and my dad picked me up later that day from the juvenile detention center. After that, I went to another placement and decided to run away from there. I ran away with someone else and lived on the streets for about a month and a half.</p>
<p>Within that month and a half, I learned how to sell my body, and I began a life of drugs all over again. I had never done “hard drugs” before I ran away, and by the time I came back, I was hooked on crack and had done meth, ecstasy, cocaine, and several others as well. For a long time I only saw myself as a crackwhore. It was really hard for me to look myself in the mirror and accept who I was and what I had become. I had lost all knowledge that I didn’t have to be that way. So when I got back home, I chose to continue doing drugs, just not to that extreme. This was around March 2008. I continued to go to school high and I had no self-respect. </p>
<p>Eventually, my actions caught up to me and I was locked up for assault and domestic violence. I had hit my dad. The abuse I caused him went on for years before I finally “got caught,” but today I’m glad. My dad and I have an amazing relationship and when I talk to other people about him, I often refer to him as my “knight in shining armor.” He’s always been there for me through everything and has never left nor rejected me. He’s always loved me for exactly who I am. “I don’t love the things you do, but I love the person you are,” he often says. So when I sobered up in jail after the assault, I had a lot of guilt and shame riding on my back, to the point of where I couldn’t speak to him civilly in a window visitation while in JDC. </p>
<p>I got out on house arrest fifteen days later, and still thought I could play the system. I thought probation and house arrest were merely jokes. Two days later, I was back in jail, under the influence. After not coming home for two days straight, my dad caught me and turned me in. I was so mad at him at first. I remember telling him I hated him and I hoped he would die. I live with that every day, now. Yet, I know things don’t ever have to be that way anymore. From JDC, they sent me to a rehabilitation center in North Texas since I had been admitted under the influence for the second time. </p>
<p>I spent nine months in that rehab, and everyday I live today; I thank God for the events that caused me to go there. I don’t think I would have ever sobered up again on my own, no matter how much God I had. I think it really took a lot of time away from that kind of atmosphere to gain a clear head and decide not to use again. I cut for the first month I was in there, and then realized that cutting wasn’t getting me anywhere either.</p>
<p>As far as what it’s like now, I have to maintain a spiritual connection with my higher power, because I know that if I don’t then I’ll end up right back where I started from. Today I’m so grateful that I don’t EVER have to be that person that I used to be, and I believe that is the greatest miracle God or recovery could have ever given me. I’ve been through a lot, and today I consider myself a survivor. I don&#8217;t act anything like I used to and ultimately I&#8217;m just not the same girl that I used to be. I can&#8217;t really express my gratitude anymore than that. I&#8217;m happy, joyous and free today and for that, I thank God. I value my freedom more than anything today, and right now I don&#8217;t wish to put anything in it&#8217;s way. I&#8217;ve spent about an accumulated two years behind gates and fences and maximum security places. Today, I don&#8217;t want to live that way anymore. I want to live my life the way I&#8217;ve always dreamed of and be successful. I know I can accomplish all things through Christ, and that&#8217;s my plan.</p>
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		<title>Forgiveness</title>
		<link>http://delicatemelody.com/forgiveness/</link>
		<comments>http://delicatemelody.com/forgiveness/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 14:10:00 +0000</pubDate>
		<dc:creator>Victoria Jane</dc:creator>
				<category><![CDATA[AA]]></category>
		<category><![CDATA[Experience]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Insight]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[aa meeting]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[banjo]]></category>
		<category><![CDATA[bargaining]]></category>
		<category><![CDATA[beauty from pain]]></category>
		<category><![CDATA[big book]]></category>
		<category><![CDATA[burden]]></category>
		<category><![CDATA[confuse]]></category>
		<category><![CDATA[cutting]]></category>
		<category><![CDATA[defense mechanism]]></category>
		<category><![CDATA[denial]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[forgive]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[forgiving]]></category>
		<category><![CDATA[grief process]]></category>
		<category><![CDATA[iosolation]]></category>
		<category><![CDATA[let go]]></category>
		<category><![CDATA[let go and let god]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[molestion]]></category>
		<category><![CDATA[rape]]></category>
		<category><![CDATA[resentment]]></category>
		<category><![CDATA[self-harm]]></category>
		<category><![CDATA[self-injury]]></category>
		<category><![CDATA[superchick]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[wreckage]]></category>

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		<description><![CDATA[ I believe the grief process is something that all of us go to not only when we lose people, but when we lose something. For me, I lost my drug and alcohol abuse - my main escape into oblivion.


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			<content:encoded><![CDATA[<p>For the past week, I&#8217;ve been going to AA meetings every day. Sometimes, different clubs have similar topics, or even the same topics. It&#8217;s rare, but it happens. Well in a span of three days, I went to two meetings where the general topic was &#8220;forgiveness.&#8221; At first, it sprung a lot of old memories, even resentments. Then at the second meeting, I was thinking, &#8220;Okay. Maybe God IS trying to talk to me.&#8221; So today, I thought I&#8217;d process and talk about forgiveness.</p>
<p>Forgiveness usually stems from resentments, which we all know are in lament&#8217;s terms: bad. Not only does the big book say, &#8220;Resentment is the number one offender,&#8221; but also this:</p>
<blockquote><p>
It is plain that a life which includes deep resentment leads only to futility and unhappiness. To the precise extent that we permit these, do we squander the hours that might have been worth while. But with the alcoholic, whose hope is the maintenanc e and growth of a spiritual experience, this business of resentment is infinitely grave. We found that it is fatal. For when harboring such feeling we shut ourselves off from the sunlight of the Spirit. The insanity of alcohol returns and we drink again. And with us, to drink is to die. </p>
<p>Big Book pg. 66
</p></blockquote>
<p>These are my favorite words from the big book aside from the Acceptance prayer.. Okay well maybe the big book is just my favorite book of all times. That&#8217;s easier to say. So basically, what this saying is resentments will make you feel like crap. We tried to justify them, but it didn&#8217;t work. If we want to grow spiritually, harboring resentments won&#8217;t help for if we hang on to our resentments, we will be apart from God. Insanity will continue, and for us, drinking is deadly. </p>
<p>The second meeting I went to on forgiveness is probably what really struck a chord in me. The chairperson talked about how she used to hold resentments about a rape that happened eight years ago. Go figure. Rape is something I&#8217;ve been struggling a lot with as far as my feelings. Doctors say we go through a grief process: Denail and Isolation, Anger, Bargaining, Depression, and finally Acceptance. I believe the grief process is something that all of us go to not only when we lose people, but when we lose something. For me, I lost my drug and alcohol abuse &#8211; my main escape into oblivion. I&#8217;m now at acceptance with this. I lost my self-injury &#8211; I&#8217;ve definitely come to terms with this. But with death, it&#8217;s a whole different story. It&#8217;s so much harder for me to go through the loss of someone I knew, let alone a loved one than it is to grieve for my lost addictions. </p>
<p>Sometimes I think I&#8217;m still in denial with my rape. I think about how it happened and I&#8217;ll try to justify that it &#8220;wasn&#8217;t really rape, even if my boundaries were crossed.&#8221; I see the insanity in that, but a part of me sees the truth in it as well. I think rape is one of the hardest things to deal with because although there&#8217;s a definite line between rape and consensual sex, it&#8217;s a whole different story in the realm of molestion, rape, being taken advantage of, etc. etc.</p>
<p>Though I think I&#8217;ve dealt with my anger concerning the rape, and I believe I forgive the person, I still feel denial. I guess that&#8217;s what I don&#8217;t understand about the grief process. Here&#8217;s what I found on denial while googling the Grief Process.</p>
<blockquote><p>
Denial, for instance, is a defense mechanism people use to block the conscious recognition of specific information.</p>
<p>http://www.usd.edu/med/som/genetics/curriculum/4DGRIEF4.htm
</p></blockquote>
<p>That kind of hit me hard. So denial is simply a defense mechanism for blocking what really did happen&#8230; or did it happen? I guess that&#8217;s where I&#8217;m confused. I&#8217;ve written forgiveness letters to my rapist about how I forgive then and I won&#8217;t let them control my life anymore, but I still seem stuck on it. Which brings me to my next point.</p>
<p>The second meeting I was at on forgiveness, I took it more seriously and asked God to speak through other people to me. I think He did. One man talked about how he carried everything that burdens us around in a ten thousand pack of shit. We carry it around and drop off some of it in some places (telling people about it) and then just stuff it back in the sack. Ultimately, they were not letting go. I heard another man speak on how he carried around his little story, or past, in a wagon tied to a string. He spoke of how eventually he had to let go of the string.</p>
<p>I heard a lot of really good things in the meeting and now I think I realize something: I&#8217;ve been carrying this CRAP around with me for so long, telling anyone my sob story who will listen. I wanted to feel sorry for myself because it was more comfortable than trying to progress and make something or someone of myself. Today, I see myself as a young woman, trying to rise from the ashes. It&#8217;s hard, but I think the biggest think I need to learn is how to let go of things. If I can let go of this one last burden (okay, maybe not &#8220;one last&#8221;), then I could move on. There are still a lot of things I feel that hold me back. There&#8217;s also a list of things that I need to learn to accept and forgive.</p>
<p>There&#8217;s a song I REALLY like that I shared with my sponsor yesterday. It&#8217;s by a Christian band called Superchick about how God can bring us up out of whatever we&#8217;ve been through. Here&#8217;s the lyrics:</p>
<blockquote><p>
&#8220;Beauty From Pain&#8221;</p>
<p>The lights go out all around me<br />
One last candle to keep out the night<br />
And then the darkness surrounds me<br />
I know i&#8217;m alive but i feel like i&#8217;ve died<br />
And all that&#8217;s left is to accept that it&#8217;s over<br />
My dreams ran like sand through the fists that i made<br />
I try to keep warm but i just grow colder<br />
I feel like i&#8217;m slipping away</p>
<p>After all this has passed, i still will remain<br />
After i&#8217;ve cried my last, there&#8217;ll be beauty from pain<br />
Though it won&#8217;t be today,<br />
Someday i&#8217;ll hope again<br />
And there&#8217;ll be beauty from pain<br />
You will bring beauty from my pain</p>
<p>My whole world is the pain inside me<br />
The best i can do is just get through the day<br />
When life before is only a memory<br />
I&#8217;ll wonder why God lets me walk through this place<br />
And though i can&#8217;t understand why this happened<br />
I know that i will when i look back someday<br />
And see how you&#8217;ve brought beauty from ashes<br />
And made me as gold purified through these flames</p>
<p>After all this has passed, i still will remain<br />
After i&#8217;ve cried my last, there&#8217;ll be beauty from pain<br />
Though it won&#8217;t be today,<br />
Someday i&#8217;ll hope again<br />
And there&#8217;ll be beauty from pain<br />
You will bring beauty from my pain</p>
<p>Here i am, at the end of me<br />
Tryin to hold to what i can&#8217;t see<br />
I forgot how to hope<br />
This night&#8217;s been so long<br />
I cling to Your promise<br />
There will be a dawn</p>
<p>After all this has passed, i still will remain<br />
After i&#8217;ve cried my last, there&#8217;ll be beauty from pain<br />
Though it won&#8217;t be today,<br />
Someday i&#8217;ll hope again<br />
And there&#8217;ll be beauty from pain<br />
You will bring beauty from my pain
</p></blockquote>
<p>That&#8217;s my processing for the day. On a lighter note, I had my first day of work yesterday. It was long and rather boring and I as only there for four hours. But it pays, and I don&#8217;t mind it that much. The guy I work for is a pretty neat guy, and there&#8217;s a lot of instruments to play around with while I&#8217;m there. Hell, I&#8217;m actually seriously thinking about taking up the banjo. They have a 5-string and several books. So I don&#8217;t know. Whatever happens, happens. And with that, I bid you adieu. </p>
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		<title>A Healthy Balance of School and Work</title>
		<link>http://delicatemelody.com/a-healthy-balance-of-school-and-work/</link>
		<comments>http://delicatemelody.com/a-healthy-balance-of-school-and-work/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 22:56:44 +0000</pubDate>
		<dc:creator>Victoria Jane</dc:creator>
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		<category><![CDATA[alcoholics anonymous]]></category>
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		<description><![CDATA[It's nice to be free and to grow and make my own decisions, which is definitely not something I was able to do a year ago. 


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			<content:encoded><![CDATA[<p>Everyone experiences writer&#8217;s block, right? Right! For me, I find that I must find things that give me motivation consistently and continue to keep my involved. Dad introduced me to <a href="http://www.problogger.net">ProBlogger</a>&#8217;s 31 day program &#8211; a 31 day program to better blogging. Obviously, my blog needs some work and I&#8217;m really hoping this helps! </p>
<p>Besides my fundamental desire to become the &#8220;best&#8221; there is in blogging, a lot&#8217;s been going on lately. UIL was Saturday and for lack of better terms &#8211; we sucked. The judges apparently thought so as well. In both sight reading and contest prepared music we made 2-2-3s. 3 is the lowest score, 2 is in the middle, and 1 in the best. We made no 1s. I&#8217;m rather disappointed, but it&#8217;s more of a bruised ego than anything. Only one out of our four different string orchestras at school made sweepstakes (1-1-1) and it wasn&#8217;t even the top group &#8211; they made a 1-1-1 in contest music but a 1-1-2 in sight reading. Oh well. Today we were supposed to get audition music for the next year of orchestra, but our conductor hadn&#8217;t run all of it off, so we shall receive it tomorrow. I&#8217;m looking forward to it.</p>
<p>My greatest bit of news to share with the world: I have a job! I had an interview to day in response to an e-mail I had written, and I was accepted for the job. I start work tomorrow, and luckily it&#8217;s only after school and on Saturday. They&#8217;re closed Sunday. Anyway, the place is called World Music, and it&#8217;s a local music store right next to my AA meeting. How convenient is that? Quite literally, my AA home group is a few stores down from World Music. Both are within walking distance from the house. Tomorrow, I go in and I&#8217;ll be filing, organizing, and cleaning. I&#8217;m allowed to teach, but first I must get my own clients and refer them to the music shop. I&#8217;ll probably wait for the summer to start teaching again simply because&#8230; What&#8217;s the point of teaching middle school kids who&#8217;ve already had a year of teaching under another instructor? I like the fresh out of elementary school, just picked out their instruments kids. They&#8217;re much more fun! Anyway, I think the point I&#8217;m trying to make is that I&#8217;m VERY excited! </p>
<p>TAKS is coming up as well, and I&#8217;m not looking forward to it at all. I had a tutorial to go to this Saturday, but I had to go to UIL instead. Luckily, there&#8217;s one more this weekend. TAKS starts next Tuesday and I have testing Thursday and Friday as well. Joy! I plan to spend much of the weekend studying, preparing, and getting LOTS of sleep! I hope to score well on the TAKS tests. I&#8217;m also trying to get prepared (or at least start the process) of taking the ACTs and SATs. I need as many shots as I can get at those tests so I can take my best score and apply to a college that I really want to go to. Like Rice University in downtown Houston!  That&#8217;s been my dream college for a while now, but I&#8217;ll probably have to transfer in after I go to University of Texas or North Texas State University for a while. I&#8217;ve decided not to go to community/junior college to start out simply because it&#8217;s too many transfers and I if I didn&#8217;t go to a major university before Rice, that&#8217;d be a HUGE leap from community college to a big prestigious school. </p>
<p>Although I have lots of college plans, I must first graduate high school, which is what I&#8217;m working on now. I&#8217;m taking two college dual credit courses next year &#8211; English and U.S. History. Aside from that, I also have to maintain a steady job (World Music, hopefully), eventually get a car, and be able to support myself financially. So, it&#8217;s a long process that will most likely take a couple of years, but I&#8217;m looking forward to it. It&#8217;s nice to be free and to grow and make my own decisions, which is definitely not something I was able to do a year ago. </p>
<p>I celebrated 11 months on the seventeenth of April, so that was really exciting. God&#8217;s definitely given me more than enough blessings in life, and I pray I continue! Until next time!</p>
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		<title>Change</title>
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		<pubDate>Mon, 30 Mar 2009 11:31:56 +0000</pubDate>
		<dc:creator>Victoria Jane</dc:creator>
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		<description><![CDATA[My mom came into town today and we had an amazing talk while walking around the lake by my house. She and I conversed about everything there was to talk about &#8211; relationships, boys, and change. I also recently packed up all my old journals I had ever written into a huge steamer trunk and [...]


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			<content:encoded><![CDATA[<p>My mom came into town today and we had an amazing talk while walking around the lake by my house. She and I conversed about everything there was to talk about &#8211; relationships, boys, and change. I also recently packed up all my old journals I had ever written into a huge steamer trunk and tucked the trunk under my desk. I&#8217;ve been writing in journals consistently for about eight or nine years now. i had a lot of stuff to tuck away. I also stumbled upon an old blog that I wrote in particularly when I was high or drunk. All this made me think a lot: I&#8217;ve changed a LOT.</p>
<p>I have come so far, and now I finally believe it myself. People told me this all the time, while I was in placement as well as soon as I got out but I never believed them until now. I have come from a trashy girl who could&#8217;ve give a flying flip about anything in life to a person who cares and tries to help the next suffering person. &#8220;You have to give it away in order to keep it,&#8221; is a powerful aphorism in AA. I don&#8217;t think I can convey words well enough to describe who I used to be, but I can certainly try. I was a very hateful, angry, selfish person. I did many things that today i look back at and instead of regretting them, I can learn from my mistakes. Today, rather than making mistakes and continuing to do so, I try to change what I did that was wrong to what might be right in God&#8217;s eyes.</p>
<p>I don&#8217;t have to be the same person I was before and I don&#8217;t have to continue to live that old lifestyle. That&#8217;s what changing in the RIGHT or GOOD direction is about. So many of us make mistakes, realize it, and continue to do the SAME thing. I strive to break that mold by experiencing God consciousness. God consciousness can be defined as simply being aware that He is in our presence. He&#8217;s watching out for us and He wants us to know he&#8217;s there. </p>
<p>Today, an old using friend of mine is supposed come back to school from wherever he went (Behaviour Learning Center or expulsion) and I&#8217;m pretty scared. Granted there might me a chance that he doesn&#8217;t come TODAY because he might have missed days there, the point is that I&#8217;m pretty much scared shitless. I don&#8217;t want to see him, I don&#8217;t want to associate with him, and I definitely do not want to be in the same building as him. Yet, the sad part is that he hasn&#8217;t the slightest clue of what&#8217;s in store for him. In fact, I don&#8217;t even think he knows I&#8217;m back yet, unless someone has told him. It&#8217;s not like I&#8217;m going to approach him and cuss him out, because he didn&#8217;t really do anything. In fact, that&#8217;s exactly right. He didn&#8217;t do anything! He&#8217;s still living the SAME way as when I left, and I have changed.</p>
<p>We were really close friends and I care about his well-being, but really&#8230; If I&#8217;m around that kind of lifestyle that I used to live, it won&#8217;t take long for me to go back. I simply cannot be around it. There&#8217;s a song I&#8217;m listening to that really reminds me of my situation&#8230;</p>
<blockquote>
<p>&#8220;Breathe (2 AM)&#8221;</p>
<p>2 AM and she calls me &#8217;cause I&#8217;m still awake,<br />
&#8220;Can you help me unravel my latest mistake?,<br />
I don&#8217;t love him. Winter just wasn&#8217;t my season&#8221;<br />
Yeah we walk through the doors, so accusing their eyes<br />
Like they have any right at all to criticize,<br />
Hypocrites. You&#8217;re all here for the very same reason</p>
<p>&#8216;Cause you can&#8217;t jump the track, we&#8217;re like cars on a cable<br />
And life&#8217;s like an hourglass, glued to the table<br />
No one can find the rewind button, girl.<br />
So cradle your head in your hands<br />
And breathe&#8230; just breathe,<br />
Oh breathe, just breathe</p>
<p>May he turned 21 on the base at Fort Bliss<br />
&#8220;Just a day&#8221; he said down to the flask in his fist,<br />
&#8220;Ain&#8217;t been sober, since maybe October of last year.&#8221;<br />
Here in town you can tell he&#8217;s been down for a while,<br />
But, my God, it&#8217;s so beautiful when the boy smiles,<br />
Wanna hold him. Maybe I&#8217;ll just sing about it.</p>
<p>Cause you can&#8217;t jump the track, we&#8217;re like cars on a cable,<br />
And life&#8217;s like an hourglass, glued to the table.<br />
No one can find the rewind button, boys,<br />
So cradle your head in your hands,<br />
And breathe&#8230; just breathe,<br />
Oh breathe, just breathe</p>
<p>There&#8217;s a light at each end of this tunnel,<br />
You shout &#8217;cause you&#8217;re just as far in as you&#8217;ll ever be out<br />
And these mistakes you&#8217;ve made, you&#8217;ll just make them again<br />
If you only try turning around.</p>
<p>2 AM and I&#8217;m still awake, writing a song<br />
If I get it all down on paper, it&#8217;s no longer inside of me,<br />
Threatening the life it belongs to<br />
And I feel like I&#8217;m naked in front of the crowd<br />
Cause these words are my diary, screaming out loud<br />
And I know that you&#8217;ll use them, however you want to</p>
<p>But you can&#8217;t jump the track, we&#8217;re like cars on a cable,<br />
And life&#8217;s like an hourglass, glued to the table<br />
No one can find the rewind button now<br />
Sing it if you understand.<br />
and breathe, just breathe<br />
woah breathe, just breathe,<br />
Oh breathe, just breathe,<br />
Oh breathe, just breathe.</p>
<p>&#8211; Anna Nalick</p>
</blockquote>
<p>My dad tells me that blogging is cheap therapy, and I believe that. Today, I have to breathe and take things as they come. Hopefully, I can prevent the mistakes that could happen with his home coming. I should probably stick to myself and surround myself with positive people&#8230; I have to make sure that I&#8217;m honest as well. Yesterday, I went to a local meeting and the topic was being honest with ourselves. That&#8217;s something I have to watch out for, because it&#8217;s JUST like me to try and be friends with this boy again and not tell anyone. I have to realize and keep it in my head that he&#8217;s not an example of what I want in my life, therefore I can&#8217;t do it. I just can&#8217;t. And yeah, it hurts, but I&#8217;m just going to have to get over it&#8230;</p>
<p>Change is vital.</p>
<p>I&#8217;m off to school.</p>
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		<title>Gratitude and My Freedom</title>
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		<pubDate>Fri, 20 Mar 2009 12:11:47 +0000</pubDate>
		<dc:creator>Victoria Jane</dc:creator>
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		<description><![CDATA[Well, despite my ill thoughts of this blog, I believe I need to focus on the good and not the bad! When I was in recovery about a year or two ago (I&#8217;ve been in and out for three to four years now), my old sponsor used to always tell me to make gratitude lists [...]


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			<content:encoded><![CDATA[<p>Well, despite my ill thoughts of this blog, I believe I need to focus on the good and not the bad! When I was in recovery about a year or two ago (I&#8217;ve been in and out for three to four years now), my old sponsor used to always tell me to make gratitude lists when I seemed EXTRA catty. A lot of things we take for granted. Like our freedom. I just got out of a maximum security lock down facility for nine months. Prior to that, I was locked up in a local Juvenile Detention Center for two months. That taught me a HUGE lesson of how we take things for granted.</p>
<p>I remember before I was sent away by the state, I never wanted to be at the house, where I live with my dad and brother. It was really a place to eat, sleep and shower. All other priorities took place away from the house at all possibilities, And then I remember complaining when I got locked up: &#8220;I want to go home.&#8221;</p>
<p>I believe there&#8217;s a difference between a house and a home. Within a home, there is family, love, respect, courtesy and so on and so forth &#8211; basically mushy feelings. In contrast, I believe a house to be known as physical attributes of our living. Both can be one, but for others it&#8217;s one or the other. Before I was locked up, got back into recovery and accumulated some Clean Time, this house was simply a house. That was all. Nothing less and nothing more&#8230; My father and brother lived there,m but I was in and out as I pleased, trampling all over both hospitality and fear.</p>
<p>My dad never really knew where I was. I would sneak out of the house in the middle of the night and not come back until the next day or two. I can only imagine what my brother went through. He was pretty much clueless, I think. That&#8217;s not my point, however. My point is that today at this exact moment in time, I can say this house is a home. Herein lies unconditional love, mutual respect and family. That makes me happy. </p>
<p>I came back from a road trip yesterday after I was released from lock down and the entire time, I thought: &#8220;I just want to go home and lay in my own bed!!&#8221; Yet, I took for granted what was around me. I was on top of a mountain, in the middle of bluebonnet fields and I was in the midst of peace, serenity and God&#8217;s Creation. The only thing going through my mind until yesterday was, &#8220;When do I get to come back home? I can&#8217;t wait to get out of here!&#8221; Granted, I did do a little photography, a little drawing and a considerable amount of writing, I believe I handled these situations all wrong. Until yesterday.</p>
<p>The only thing on my mind up until yesterday was &#8216;rush rush, busy busy.&#8217; It was Spring Break &#8211; vacation! Not only vacation, but my first week finally free and with my family. On top of all that, we went to some pretty neat places that I completely took advantage of. Yesterday, I was in the bluebonnet fields and trying to make conversation. My dad stopped both my brother and I and asked us to just listen. I bargained with God to please let this moment be over with. The faster that &#8216;listening&#8217; moment passed, the faster we&#8217;d be on our way through the trail and the faster we&#8217;d be on our way home.</p>
<p>Except for the fact that something spoke to me during that  &#8220;moment of silence.&#8221; I told myself (or maybe it was God), &#8220;Maybe you should just listen. Isn&#8217;t this peaceful? It&#8217;s serenity.&#8221; And then it hit me. I was so busy caught up in my own wants and needs that I was oblivious to what God wanted to show me. After that moment, I said a quick prayer: &#8220;Thanks, God. Please let me enjoy the rest of this day.&#8221; Later on, my dad shot pictures of my brother, Ryan, and I in the bluebonnet fields and I had a blast. Except when dad lost his cell phone in the field, but that&#8217;s a typical occurrence in our family. We&#8217;re just clumsy like that, I suppose.</p>
<p>While dad shot Ryan and I in the field, I want at peace with myself. I knew where I&#8217;d come from, I knew where I&#8217;d been and I knew who I wanted to be. And I was totally okay with that. It was an amazing feeling of utter contentment. </p>
<p>Later on, I decided it&#8217;d be a great idea to make a 10-item gratitude list. So I wrote it in my journal. Here it is:</p>
<p>Family<br />
Shelter<br />
God<br />
Recovery<br />
Rehabilitation Centers<br />
My past<br />
My present<br />
My future<br />
My freedom<br />
The ability to sense</p>
<p>I want to challenge anyone who reads this to think of five or more things they&#8217;re grateful for and write them down. It&#8217;s something that&#8217;s always helped when I was having a down day. I guess it&#8217;s part of re-writing those old tapes in our heads we&#8217;ve told ourselves for years I always thought incredibly negatively and now when I have a negative thought, I&#8217;m able to stop, pause, rewind and rewrite it the way it God meant for it to be.</p>
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		<title>God, Take Me As I Am</title>
		<link>http://delicatemelody.com/god-take-me-as-i-am/</link>
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		<pubDate>Fri, 20 Mar 2009 04:39:00 +0000</pubDate>
		<dc:creator>Victoria Jane</dc:creator>
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		<description><![CDATA[
Jeremiah 18
At the Potter&#8217;s House
 1 This is the word that came to Jeremiah from the LORD : 2 &#8220;Go down to the potter&#8217;s house, and there I will give you my message.&#8221; 3 So I went down to the potter&#8217;s house, and I saw him working at the wheel. 4 But the pot he [...]


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			<content:encoded><![CDATA[<blockquote><p>
Jeremiah 18<br />
At the Potter&#8217;s House<br />
 1 This is the word that came to Jeremiah from the LORD : 2 &#8220;Go down to the potter&#8217;s house, and there I will give you my message.&#8221; 3 So I went down to the potter&#8217;s house, and I saw him working at the wheel. 4 But the pot he was shaping from the clay was marred in his hands; so the potter formed it into another pot, shaping it as seemed best to him.<br />
 5 Then the word of the LORD came to me: 6 &#8220;O house of Israel, can I not do with you as this potter does?&#8221; declares the LORD. &#8220;Like clay in the hand of the potter, so are you in my hand, O house of Israel. 7 If at any time I announce that a nation or kingdom is to be uprooted, torn down and destroyed, 8 and if that nation I warned repents of its evil, then I will relent and not inflict on it the disaster I had planned. 9 And if at another time I announce that a nation or kingdom is to be built up and planted, 10 and if it does evil in my sight and does not obey me, then I will reconsider the good I had intended to do for it. </p>
<p> 11 &#8220;Now therefore say to the people of Judah and those living in Jerusalem, &#8216;This is what the LORD says: Look! I am preparing a disaster for you and devising a plan against you. So turn from your evil ways, each one of you, and reform your ways and your actions.&#8217;</p>
<p>&#8211; Jeremiah 18:1-12 (New International Version)
</p></blockquote>
<p>Wow. What an impact that has on so many people. </p>
<p>We weave ourselves into such intricate ways in which none but God can &#8220;unweave&#8221; us. We put ourselves in situations where we just keep digging our hole deeper and deeper. All we want is a place where there&#8217;s no hurt, no pain, no judgment, no discontentment. But we can be <i>mended</i>!! What great news is that?</p>
<p>&#8220;It has to get worse before it can get better,&#8221;</p>
<p>That reminds me of the concept of &#8220;hitting rock bottom.&#8221; They say in AA that we must hit rock bottom before we can fully recover. On the other hand, there&#8217;s also a concept called &#8220;raising the bottom.&#8221; Some people that go into recover early haven&#8217;t experienced as much as others. For example, I haven&#8217;t had several husbands, gone through divorce, lost my kids, my job, and so on and so forth. I have hit rock bottom, but some people haven&#8217;t and for them, all I can say is be grateful!</p>
<p>We can and will be fixed and mended and made into more beautiful creatures than we could ever fathom. It&#8217;s almost as if we were once glass and were also completely shattered. Now, an amazing artist has noticed our brokenness and made something even more beautiful out of it as opposed to what it was at first. The artist is God. We are the clay and I truly believe we are to be molded. It&#8217;s a forgivable process, where we hurt and feel nothing but pain inside (hitting rock bottom or &#8220;getting worse before&#8230;&#8221;), but later on we are to be beautiful creatures of this Earth and we can function as normal human beings. What a concept!</p>
<p>The Big Book of Alcoholics Anonymous talks about promises that are given to us from God after we take the ninth step (making amends). </p>
<blockquote><p>
If we are painstaking about this phase of our development, we will be amazed before we are half way through. We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will know peace. No matter how far down the scale we have gone, we will see how our experience can benefit others. That feeling of uselessness and self-pity will disappear. We will lose interest in selfish things and gain interest in our fellows. Self-seeking will slip away. Our whole attitude and outlook upon life will change. Fear of people and of economic insecurity will leave us. We will intuitively know how to handle situations which used to baffle us. We will suddenly realize that God is doing for us what we could not do for ourselves. </p>
<p>Are these extravagant promises? We think not. They are being fulfilled among us—sometimes quickly, sometimes slowly. They will always materialize if we work for them. </p>
<p>&#8211; Page 82 and 83 of the Alcoholics Anonymous Big Book
</p></blockquote>
<p>Not only are there promises for addicts in the big book, <a href="http://www.mooretownbic.org/verses.htm">but there are also promises in the Bible.</a> </p>
<p>I believe that God meant for us to be happy, joyous and free. I don&#8217;t think he made us just so we could struggle and barely get by, for that&#8217;s not his will. </p>
<blockquote><p>11 For I know the plans I have for you,&#8221; declares the LORD, &#8220;plans to prosper you and not to harm you, plans to give you hope and a future. 12 Then you will call upon me and come and pray to me, and I will listen to you. 13 You will seek me and find me when you seek me with all your heart. 14 I will be found by you,&#8221; declares the LORD, &#8220;and will bring you back from captivity.</p>
<p>&#8211;Jeremiah 29:11-14
</p></blockquote>
<p>All in all&#8230; Being clay is what I need to work on. I thought I had it pretty good, trying to be stone, but you see stone is not malleable. The process is painful, but if I can fully rely on God to have control of my mind, body and spirit, I believe great things will happen. You reap what you sew. You get what you dish out. Karma&#8217;s a load sometimes, but if I do good (or at least make an effort), I know I&#8217;ll make it through. After all, if it weren&#8217;t for God looking out for me, I would have been dead several times over by now.</p>
<p><a href="http://www.flickr.com/photos/1115/207719052/"><img src="http://delicatemelody.com/wp-content/uploads/2009/03/spaceball.gif" alt="Be the clay...He&#039;ll be the potter" title="Be the clay...He&#039;ll be the potter" width="1" height="1" class="alignnone size-full wp-image-51" /></a><</p>
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		<title>Tolerance</title>
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		<pubDate>Wed, 18 Mar 2009 06:23:17 +0000</pubDate>
		<dc:creator>Victoria Jane</dc:creator>
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Love and tolerance of others is our code.
&#8211; Page 64 of Alcoholics Anonymous Big Book

I&#8217;ve tried to run AA/NA meetings on this topic, but it seems as if everytime I try, everyone else takes it as a chance to explain their quirks and pet peeves. That&#8217;s not what I want to talk about when I [...]


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			<content:encoded><![CDATA[<blockquote><p>
Love and tolerance of others is our code.<br />
&#8211; Page 64 of Alcoholics Anonymous Big Book
</p></blockquote>
<p>I&#8217;ve tried to run AA/NA meetings on this topic, but it seems as if everytime I try, everyone else takes it as a chance to explain their quirks and pet peeves. That&#8217;s not what I want to talk about when I try to remind them that the code of AA really is pity, patience and tolerance. Along with acceptance. The lessons that AA gives up all tie into each other into a nice little package. After all, it is a SIMPLE program for complicated people.</p>
<p>One thing I fear the most is tolerating people. This is because a lot of the time, I just want to run away from all my &#8220;negative&#8221; feelings like being annoyed. I want to put a filter on all my hateful thoughts that come my way. Again quoting AA, one of the sayings is that you can&#8217;t control that first thought, but you can control what you do about it. Yesterday, I was really tested in the subject of tolerance and acceptance. </p>
<p>I had an arguement with my dad over petty decisions and it ended when I had to go upstairs, take a breather, and calm down. I&#8217;ve abused my father in the past, and I make it a daily thing to give my anger to God so that I don&#8217;t have to be that hateful person anymore. But today, all I could think was: &#8220;I cannot live with this man. It&#8217;s impossible. I&#8217;m going to end up getting into troube because I want to rebel, and I&#8217;ll get locked up again, and and and&#8230;&#8221; I automatically presumed the worst when really all I had to do was accept what he had to say, have a little patience and tolerance, and MOVE ON. </p>
<p>I journaled about it later when I was still upset, and said, &#8220;I&#8217;d rather be back at rehab than live in the free where I can mess up.&#8221; When I think back on this thought, I believe I must&#8217;ve been delirious. Or maybe I was just expressing how I really felt at the time without being any kind of rational. I think the point is that I seriously need to take a step back and realize that I&#8217;m NOT going to like everything everybody does, but I do have to accept it &#8211; especially if it&#8217;s an authority figure.</p>
<p>I&#8217;ve never liked authority figures. They intimidate me. And while my dad&#8217;s really and truly just a big teddy bear, he can scare the crap out of me and just plain piss me off. I don&#8217;t think it&#8217;s really HIM that makes me so angry, but my selfishness, self-centeredness, and the fact that I&#8217;m extremely egotystical &#8211; which is pretty much how all addicts are.</p>
<blockquote><p>Each person is like an actor who wants to run the whole show; is forever trying to arrange the lights, the ballet, the scenery and the rest of the players in his own way. If his arrangements would only stay put, if only people would do as he wished, the show would be great. Everybody, including himself, would be pleased. Life would be wonderful. In trying to make these arrangements our actor may sometimes be quite virtuous. He may be kind, considerate, patient, generous; even modest and self-sacrificing. On the other hand, he may be mean, egotistical, selfish and dishonest &#8230; </p>
<p>What usually happens? The show doesn´t come off very well. He begins to think life doesn´t treat him right. He decides to exert himself more. He becomes, on the next occasion, still more demanding or gracious, as the case may be. Still the play does not suit him. Admitting he may be somewhat at fault, he is sure that other people are more to blame.</p>
<p>&#8211; Page 60 and 61 of Alcoholics Anonymous Big Book</p>
</blockquote>
<p>At this point in time, the actor (or actress in this case) is extremely frustrated. I want to blame others for the way I feel, I want to believe that life is not fair and doesn&#8217;t treat me right; I am not happy with the play at all. And this is where I must accept. There&#8217;s a bit in the Big Book that I absolutely love on acceptance, and I often find myself saying it. When I want to, anyway. Sometimes I think it&#8217;s OKAY to be a complete bitch to everyone and I hang on to my petty resentments, even if theyare the number one offender and lead only to a life of futility and unhappiness.</p>
<blockquote><p>And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing or situation &#8212; some fact of my life &#8212; unacceptable to me, and I can find no serenity until I accept that person, place, thing or situation as being exactly the way it is supposed to be at this moment. </p>
<p>Nothing, absolutely nothing happens in God&#8217;s world by mistake. Until I could accept my alcoholism, I could not stay sober; unless I accept life completely on life&#8217;s terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and in my attitudes.</p>
<p>&#8211;Page 417 in Alcoholics Anonymous Big Book (Fourth Edition)
</p></blockquote>
<p>So today, I will choose to accept things that come my way. I&#8217;m allowed to be frustrated, but after feelings all aspects of it, I will give it to God, because he&#8217;s the only one who can deal with it HEALTHILY. Next time my dad and I get into altracations or conflicts, I will remind myself that I am not the director and that I need to just accept what he&#8217;s saying. After all, patience is a virtue, is it not? I believe we could all use a little patience in our life!</p>
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		<title>Blessings and Healing</title>
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		<pubDate>Mon, 16 Mar 2009 19:13:22 +0000</pubDate>
		<dc:creator>Victoria Jane</dc:creator>
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		<description><![CDATA[I wrote a poem while I was still in a maximum security holding center about a week ago. This is the first poem I&#8217;ve written in about eight months, as well as my first positive poem. 
***
I&#8217;ve hurt so bad in life.
All I knew before was the knife.
I now know better ways to cope,
When before [...]


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			<content:encoded><![CDATA[<p>I wrote a poem while I was still in a maximum security holding center about a week ago. This is the first poem I&#8217;ve written in about eight months, as well as my first <em>positive</em> poem. </p>
<p>***</p>
<p>I&#8217;ve hurt so bad in life.<br />
All I knew before was the knife.<br />
I now know better ways to cope,<br />
When before I thought there was no hope.<br />
The rape and the abuse,<br />
The feeling of being so used.<br />
I got through it all and now I can see,<br />
God has something great in store for me.<br />
I used to scream and cry,<br />
Always asking, &#8220;God, why?&#8221;<br />
But it wasn&#8217;t God&#8217;s doing, it was Hell on Earth,<br />
Now I stand proud and say I fight on His turf.<br />
I&#8217;m a soldier for God today,<br />
And nothing will bring me down, nope, not this day.<br />
I used to write sad rhymes,<br />
Always thinking about the bad times.<br />
But now I think about what&#8217;s good,<br />
Instead of dwelling on life in the hood.<br />
I was blind but now I see:<br />
God has something great in store for me.</p>
<p>***</p>
<p>One of the hardest things for me to have done so far is to change the way I think. In that poem, I wrote about how I used to always dwell in the past. Basically, I never dealt with any of my feelings. Needless to say, my latest aphorism is: Deal, not dwell. In other words, I have to learn that my feelings are indeed valid and that it&#8217;s perfectly okay to feel them. </p>
<p>There&#8217;s a book out there called <u>Tuesdays With Morrie</u> by Mitch Albom. It&#8217;s about a man and his old sociology professor, Morrie, whom he goes to see when he gets sick with Lou Gherig&#8217;s disease, also known as ASL. The book is basically their last several meetings every Tuesday and speak on several different topics such as Death, Fear, Love, Marriage, and so on and so forth.</p>
<p>In <u>Tuesdays With Morrie</u>, Morrie talks about &#8220;detaching&#8221; from our feelings. I believe this can be summarized as this: Feel your feeling, envelop yourself in it, drown yourself in it, feel all the different aspects of it, and then just let it go. One of the aphorisms of AA is &#8220;Let Go And Let God.&#8221; I strongly believe that what  must do with my feelings is feel them, get used to them, and then give it to God and don&#8217;t worry about it anymore. </p>
<p>I recently had a very personal surgical procedure and I was (for lack of better terms) scared shitless. This was less than a week ago. I found the surgery would take place about four or five days before it was to happen. That four or five day wait, I was an anxious, nervous, scared wreck. However, I felt my fear and did my best to give it to God. In AA, I was told several acronyms for &#8216;FEAR.&#8217;</p>
<p>Fuck Everything And Run<br />
Face Everything And Recover</p>
<p>False Evidence Appearing Real</p>
<p>As the days went by, I decided I had to face my fears rather than running away from them. Finally, the day of my surgery arrived. Every time I sat in the hospital bed with my little gown on and got scared, I said a little prayer: &#8220;Okay God, I don&#8217;t want to feel afraid. Take it away from me. Amen&#8221; And it worked! I waited six hours until I could finally go into the surgery room and once they scooted me onto the surgery table, I said a prayer. The next thing I new I was waking up from my anesthetic sleep. Granted I was sore, the point is that they put me to sleep before I even had a chance to really feel afraid or anxious, which is indefinitely a blessing.</p>
<p>It just so happens that I&#8217;m actually a lot more blessed than I think I am. Go figure&#8230; He&#8217;s watching out for me. <img src='http://delicatemelody.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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