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	<title>Delicate Melody &#187; change</title>
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		<title>Look Forward with Hope</title>
		<link>http://delicatemelody.com/look-forward-with-hope/</link>
		<comments>http://delicatemelody.com/look-forward-with-hope/#comments</comments>
		<pubDate>Sun, 24 May 2009 23:23:52 +0000</pubDate>
		<dc:creator>Victoria Jane</dc:creator>
				<category><![CDATA[AA]]></category>
		<category><![CDATA[Experience]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[crying]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[fourth step]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[honest]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[old behaviors]]></category>
		<category><![CDATA[regret]]></category>
		<category><![CDATA[remorse]]></category>
		<category><![CDATA[rensentment]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[sobriety]]></category>
		<category><![CDATA[suggestions]]></category>
		<category><![CDATA[tears]]></category>
		<category><![CDATA[trauma report]]></category>
		<category><![CDATA[willing]]></category>
		<category><![CDATA[willingness]]></category>

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		<description><![CDATA[A week ago today, I celebrated a year of sobriety for the second time around. Friday, I had a slip-up of old behaviours. Today, I thought about how this year has been different my last year of sobriety. On Saturday, after I really thought hard about what I had done and how many people it [...]


Related posts:<ol><li><a href='http://delicatemelody.com/changing-for-the-better/' rel='bookmark' title='Permanent Link: Changing for the Better'>Changing for the Better</a> <small>My 2 year sobriety birthday is coming up in a...</small></li>
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			<content:encoded><![CDATA[<p>A week ago today, I celebrated a year of sobriety for the second time around. Friday, I had a slip-up of old behaviours. Today, I thought about how this year has been different my last year of sobriety. On Saturday, after I really thought hard about what I had done and how many people it affected when I was being selfish, I had a lot of emotions come up. I&#8217;m working on a fourth step with my AA sponsor, and I recently joined a youth AA group. My sponsor there is having me work on something called a trauma report. I have to write two of them, and one is on my rape. I have to go into detail about everything that led up to it and afterwords. So after my slip-up on Friday, I was pretty emotional. Then again, I think I needed it. I have been working on my fourth step and trauma reports for the last two weeks, and managed to squeeze a measly couple of tears out. I felt like something was so wrong with me, because I was feeling all these emotions and I couldn&#8217;t let it out.</p>
<p>Saturday intensified all the same feelings time a million. My youth AA sponsor was sharing in a meeting on Saturday and was talking about how something was a &#8220;blessing in disguise,&#8221; and I remember wishing I had that same outlook. Now that the initial waves of emotions are pretty much over, and I had one on ones with more than ten girls, I feel a little better. I still get in my head and I still get down, but that&#8217;s when I have to give it to God. </p>
<p>So back to my first question.  I thought all weekend about how I was doing the same crap I was doing when I was getting high. Today, I asked myself how this year (08-09) was any different from my last one year birthday (06-07). At first I couldn&#8217;t answer myself. Then again, I wasn&#8217;t really holding much of a conversation, I was more concentrated on beating myself up. But now that I look a little closer, I can answer that question. Today I&#8217;m willing. Today I&#8217;m honest. I was NONE of those things in 06-07. I had to weigh the good and the bad of what happened Friday night with my slip-up. The bad: it happened, I let it happen, and I didn&#8217;t do anything to stop it. I let in to my instant gratification. The good: I told my youth AA sponsor the next day first thing, I made amends to everyone that was there, I took suggestions, I felt my feelings, and eventually didn&#8217;t let my feelings control me. In 06-07, I would have held on to all of those feelings and not shared them with one person. I probably would&#8217;ve self-injured as well.</p>
<p>I got through Friday and Saturday. It&#8217;s not Sunday, and I&#8217;m still alive. I went to bed happy last night. After I threw myself a pity party, I got out of my head and went to my sober party and danced like a crazy woman. And I had fun. That&#8217;s the most important part. So today, I went to church and I heard the preacher say some of the most inspiring words I&#8217;ve ever heard in a church that it might as well have been in the big book. </p>
<blockquote><p>
Look forward with hope, and not backward with regret.
</p></blockquote>
<p>Wow. It&#8217;s so funny how we use our selective listening, and when you really tune into everything that a person is saying, you can apply it to everyday life. If not, save it for later. Today I realized that I have to have hope and faith in order to grow and make progress. If I hang on to my regret, shame, guilt, resentment, anger, whatever then I have no room to grow. I&#8217;m literally blocking myself from the sunshine of the spirit. Today I choose progress not perfection and I live my life the way I should. Someone told me during one of my 1-on-1s that everyone makes mistakes and that doesn&#8217;t make people that love you love you any less. She also told me that I had to give myself some time to heal and time to feel, but after that time is up, I just need to move on. </p>
<p>So ultimately, God will always be there for me even when I do manage to completely screw things up. People will still love me for who I am, and those in recovery won&#8217;t judge me because they know where I&#8217;m coming from. In the end, it&#8217;s all good. <img src='http://delicatemelody.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Friends, Old and New Pt. II</title>
		<link>http://delicatemelody.com/friends-old-and-new-pt-ii/</link>
		<comments>http://delicatemelody.com/friends-old-and-new-pt-ii/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 22:56:27 +0000</pubDate>
		<dc:creator>Victoria Jane</dc:creator>
				<category><![CDATA[AA]]></category>
		<category><![CDATA[Experience]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Insight]]></category>
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		<category><![CDATA[aphorism]]></category>
		<category><![CDATA[camera]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[different]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[ESH]]></category>
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		<category><![CDATA[friends]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[lead the horse to water]]></category>
		<category><![CDATA[meth]]></category>
		<category><![CDATA[meth addictino]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[new friends]]></category>
		<category><![CDATA[old friends]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[relapse]]></category>
		<category><![CDATA[relapsed]]></category>
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		<category><![CDATA[risks]]></category>
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		<description><![CDATA[I spent a lot of the day reminiscing about all the things he and I have been through. I remember the night he called me around 2 or 3 am, telling me he had just told his mom he was addicted to meth He was crying and I still remember his exact words, "Victoria, I need you."


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			<content:encoded><![CDATA[<p>Wow. As I look around me, I realize I&#8217;m surrounded by people who truly love me and genuinely care. My friend, Desiree, came over and I haven&#8217;t seen her since I got home from being locked up. I had a lot of fun just hanging out with her, listening to music, and beautifying ourselves. I did her hair and make up and we took pictures on my little digital camera. It was probably the most fun I&#8217;ve had since I got back as far as friends go&#8230; She told me that I was beautiful and to never change because I&#8217;m definitely different. That hit a spot in my heart simply because I -am- different. <img src='http://delicatemelody.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>The boy I was so anxious, nervous, and scared to see did end up coming back to school yesterday. I had a LOT of feelings, and it&#8217;s amazing how feelings can change from bad to good. When I first saw him, I walked right past him. He was in an administrator&#8217;s office and didn&#8217;t see me. I saw him again around lunch and I called him over, which was exactly what I said I would not do. I talked to him and asked him how he was doing and he gave me a HUGE hug. Afterwards, I felt like I had quite literally relapsed. I was confused as to why I felt that way &#8211; I felt a sense of loss.</p>
<p>What we had can never be again merely because I don&#8217;t want to be that same person again, and that&#8217;s my choice. Now I face the consequence like there are to every choice that every person makes. We&#8217;ve had a lot of memories and that will never change. But what can change is how I handle myself and how handle being around him. I hung out with him a little today and discovered he was still smoking marijuana. I realized that some things change, and some things don&#8217;t. After that realization, I thought, &#8220;Well, maybe this relationship isn&#8217;t meant to end if he&#8217;s back in my life.&#8221; And today, I mean relationship as friendship, not a physical, sexual relationship. Then I had the master idea to invite him to an AA meeting. We connected on a level today where we both really related to coming back to school after being gone for a while and no one really wants to be around him or me because of our past. That kind of hit me hard. </p>
<p>Then I wondered about how I&#8217;ve been doing as far as friends. I still have some old friends I still talk to and hang around even though they&#8217;ve seen me use. Even though they never used with me, they can still see a change in me. That&#8217;s comforting. Then I wondered how on Earth can I have all these awesome friends &#8212; Where did I meet all of these people that are with me today?!?! The answer was recovery. Not necessarily all my friends are from recovery, but most of the ones that still stick around are. That&#8217;s when I thought, &#8220;He was in the EXACT same position as me a week ago. What can I do to help him?&#8221; And that was when  I realized I could share my recovery and knowledge with him. In AA, we talk about sharing our experience, strength and hope. Because I&#8217;ve been through so much and am now on the other side of it, I can work with others and help other people.</p>
<p>I have yet to actually invite him to a meeting, but after school, I told the boy that I had to talk to him and to give me a call after school. He hasn&#8217;t yet, and I don&#8217;t know if he will, but if he does, I&#8217;ll be here. All I can do is try, for you can lead the &#8220;horse&#8221; to the water, but there&#8217;s no way you can make him drink (my latest aphorism for the day). </p>
<p>I spent a lot of the day reminiscing about all the things he and I have been through. I remember the night he called me around 2 or 3 am, telling me he had just told his mom he was addicted to meth He was crying and I still remember his exact words, &#8220;Victoria, I need you.&#8221; Granted he might not still feel the same way about me (or I do about him), I still want to be there for him like I was before&#8230; Just without the drugs and other risky choices. Whether that&#8217;s my compassion for the human race, or me still wanting to hold onto the last little strand of our friendship, I have no idea. I do, however, think it&#8217;s for the greater good. Not just for me, but also for him. I realize today, that I can be there for people without getting extremely involved. I want to help and if he declines, I know that through God I WILL get through this, even if I do have to make it clear that we can&#8217;t speak to each other anymore.</p>
<p>I went to a meeting last night and got everything off my chest about him and how I felt like i had relapsed maybe not in drugs, but in old behaviours.. Now I realize that God can pull us through <em>anything</em> and bring us to the other side. I journalled a lot about the situation yesterday and even talked to my sponsor about it. I&#8217;ve decided to only keep our friendship at school, unless he wishes to attend an AA meeting with me. All in all, I&#8217;m here for him if he wants recovery and sobriety. The Victoria that he knew is no longer a part of me and I refuse to let that girl back in my life. I know that everything works out for the best according to God&#8217;s will and granted MY will says that I should be happy in ALL situations, I have to learn that some things don&#8217;t go the way we wish they would. </p>
<p>Today, that&#8217;s okay with me. </p>
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		<title>Change</title>
		<link>http://delicatemelody.com/change/</link>
		<comments>http://delicatemelody.com/change/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 11:31:56 +0000</pubDate>
		<dc:creator>Victoria Jane</dc:creator>
				<category><![CDATA[AA]]></category>
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		<category><![CDATA[blog]]></category>
		<category><![CDATA[breath (2am)]]></category>
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		<category><![CDATA[changes]]></category>
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		<category><![CDATA[you have to give it away to keep it]]></category>

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		<description><![CDATA[My mom came into town today and we had an amazing talk while walking around the lake by my house. She and I conversed about everything there was to talk about &#8211; relationships, boys, and change. I also recently packed up all my old journals I had ever written into a huge steamer trunk and [...]


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			<content:encoded><![CDATA[<p>My mom came into town today and we had an amazing talk while walking around the lake by my house. She and I conversed about everything there was to talk about &#8211; relationships, boys, and change. I also recently packed up all my old journals I had ever written into a huge steamer trunk and tucked the trunk under my desk. I&#8217;ve been writing in journals consistently for about eight or nine years now. i had a lot of stuff to tuck away. I also stumbled upon an old blog that I wrote in particularly when I was high or drunk. All this made me think a lot: I&#8217;ve changed a LOT.</p>
<p>I have come so far, and now I finally believe it myself. People told me this all the time, while I was in placement as well as soon as I got out but I never believed them until now. I have come from a trashy girl who could&#8217;ve give a flying flip about anything in life to a person who cares and tries to help the next suffering person. &#8220;You have to give it away in order to keep it,&#8221; is a powerful aphorism in AA. I don&#8217;t think I can convey words well enough to describe who I used to be, but I can certainly try. I was a very hateful, angry, selfish person. I did many things that today i look back at and instead of regretting them, I can learn from my mistakes. Today, rather than making mistakes and continuing to do so, I try to change what I did that was wrong to what might be right in God&#8217;s eyes.</p>
<p>I don&#8217;t have to be the same person I was before and I don&#8217;t have to continue to live that old lifestyle. That&#8217;s what changing in the RIGHT or GOOD direction is about. So many of us make mistakes, realize it, and continue to do the SAME thing. I strive to break that mold by experiencing God consciousness. God consciousness can be defined as simply being aware that He is in our presence. He&#8217;s watching out for us and He wants us to know he&#8217;s there. </p>
<p>Today, an old using friend of mine is supposed come back to school from wherever he went (Behaviour Learning Center or expulsion) and I&#8217;m pretty scared. Granted there might me a chance that he doesn&#8217;t come TODAY because he might have missed days there, the point is that I&#8217;m pretty much scared shitless. I don&#8217;t want to see him, I don&#8217;t want to associate with him, and I definitely do not want to be in the same building as him. Yet, the sad part is that he hasn&#8217;t the slightest clue of what&#8217;s in store for him. In fact, I don&#8217;t even think he knows I&#8217;m back yet, unless someone has told him. It&#8217;s not like I&#8217;m going to approach him and cuss him out, because he didn&#8217;t really do anything. In fact, that&#8217;s exactly right. He didn&#8217;t do anything! He&#8217;s still living the SAME way as when I left, and I have changed.</p>
<p>We were really close friends and I care about his well-being, but really&#8230; If I&#8217;m around that kind of lifestyle that I used to live, it won&#8217;t take long for me to go back. I simply cannot be around it. There&#8217;s a song I&#8217;m listening to that really reminds me of my situation&#8230;</p>
<blockquote>
<p>&#8220;Breathe (2 AM)&#8221;</p>
<p>2 AM and she calls me &#8217;cause I&#8217;m still awake,<br />
&#8220;Can you help me unravel my latest mistake?,<br />
I don&#8217;t love him. Winter just wasn&#8217;t my season&#8221;<br />
Yeah we walk through the doors, so accusing their eyes<br />
Like they have any right at all to criticize,<br />
Hypocrites. You&#8217;re all here for the very same reason</p>
<p>&#8216;Cause you can&#8217;t jump the track, we&#8217;re like cars on a cable<br />
And life&#8217;s like an hourglass, glued to the table<br />
No one can find the rewind button, girl.<br />
So cradle your head in your hands<br />
And breathe&#8230; just breathe,<br />
Oh breathe, just breathe</p>
<p>May he turned 21 on the base at Fort Bliss<br />
&#8220;Just a day&#8221; he said down to the flask in his fist,<br />
&#8220;Ain&#8217;t been sober, since maybe October of last year.&#8221;<br />
Here in town you can tell he&#8217;s been down for a while,<br />
But, my God, it&#8217;s so beautiful when the boy smiles,<br />
Wanna hold him. Maybe I&#8217;ll just sing about it.</p>
<p>Cause you can&#8217;t jump the track, we&#8217;re like cars on a cable,<br />
And life&#8217;s like an hourglass, glued to the table.<br />
No one can find the rewind button, boys,<br />
So cradle your head in your hands,<br />
And breathe&#8230; just breathe,<br />
Oh breathe, just breathe</p>
<p>There&#8217;s a light at each end of this tunnel,<br />
You shout &#8217;cause you&#8217;re just as far in as you&#8217;ll ever be out<br />
And these mistakes you&#8217;ve made, you&#8217;ll just make them again<br />
If you only try turning around.</p>
<p>2 AM and I&#8217;m still awake, writing a song<br />
If I get it all down on paper, it&#8217;s no longer inside of me,<br />
Threatening the life it belongs to<br />
And I feel like I&#8217;m naked in front of the crowd<br />
Cause these words are my diary, screaming out loud<br />
And I know that you&#8217;ll use them, however you want to</p>
<p>But you can&#8217;t jump the track, we&#8217;re like cars on a cable,<br />
And life&#8217;s like an hourglass, glued to the table<br />
No one can find the rewind button now<br />
Sing it if you understand.<br />
and breathe, just breathe<br />
woah breathe, just breathe,<br />
Oh breathe, just breathe,<br />
Oh breathe, just breathe.</p>
<p>&#8211; Anna Nalick</p>
</blockquote>
<p>My dad tells me that blogging is cheap therapy, and I believe that. Today, I have to breathe and take things as they come. Hopefully, I can prevent the mistakes that could happen with his home coming. I should probably stick to myself and surround myself with positive people&#8230; I have to make sure that I&#8217;m honest as well. Yesterday, I went to a local meeting and the topic was being honest with ourselves. That&#8217;s something I have to watch out for, because it&#8217;s JUST like me to try and be friends with this boy again and not tell anyone. I have to realize and keep it in my head that he&#8217;s not an example of what I want in my life, therefore I can&#8217;t do it. I just can&#8217;t. And yeah, it hurts, but I&#8217;m just going to have to get over it&#8230;</p>
<p>Change is vital.</p>
<p>I&#8217;m off to school.</p>
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		<title>Friends, Old and New</title>
		<link>http://delicatemelody.com/friends-old-and-new/</link>
		<comments>http://delicatemelody.com/friends-old-and-new/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 05:18:47 +0000</pubDate>
		<dc:creator>Victoria Jane</dc:creator>
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		<description><![CDATA[So, I just got back from watching the Houston Symphony perform in an extravagant concert of (dun dun dun) Bach vs. Vivaldi. It was so neat. They played two of Bach&#8217;s Brandenburg Concertos, one of which I&#8217;ve actually played an arranged version of for Honors middle school orchestra. They also played an oboe concerto and [...]


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			<content:encoded><![CDATA[<p>So, I just got back from watching the Houston Symphony perform in an extravagant concert of (dun dun dun) Bach vs. Vivaldi. It was so neat. They played two of Bach&#8217;s Brandenburg Concertos, one of which I&#8217;ve actually played an arranged version of for Honors middle school orchestra. They also played an oboe concerto and an utterly amazing and simply beautiful baroque concerto for two violins in A minor. It was gorgeous!! </p>
<p>While we had intermission, dad started asking me questions about while I was on the streets. They were short and simple questions, yet for every answer I felt as if I had to explain myself in addition to a LOT of shame, guilt, and remorse. I talked about some of my &#8220;friends&#8221; I had while I was out there. When he asked me where I slept, I told him about different people telling me where to stay. Not only was there pang of the typical shame and guilt, but frustration at not being able to explain the way -I- wanted to. </p>
<p>I&#8217;ve been wanting to write a book, specifically a memoir, for years now. I started writing one while I was in rehab, called <em>Life on the Streets</em>, but my story is so much more than that, although that really is a huge chunk of all the terrible crap I had to go through to get here where I am now. Which kind of leads me to my next subject. Friends.</p>
<p>In AA, they say there&#8217;s only one thing we have to change: Everything. I&#8217;ve always liked that saying. When I talked earlier about feeling alone at school because I barely knew anyone and the people I DID know, were pretty much horrible influences, I was surprised at myself. I was in girl scouts for several years when I was in elementary school and the one thing I&#8217;m constantly reminded of is this:</p>
<blockquote>
<p>Make new friends, but keep the old. One is silver and the other is gold.</p>
<p>&#8211; Girl Scout Song
</p></blockquote>
<p>We would all sing it, holding hands in a circle. But I think that there should be another part added onto simplified to, &#8220;make new friends, keep the GOOD old ones, and TRASH the ones that are negative influences.&#8221; How I would rearrange that into girl scout fitting song format, I have no idea. That&#8217;s my theory, though. I&#8217;ve been experiencing a LOT of anxiety actually lately, because an old friend of mine that was ALWAYS there for me, and I was ALWAYS there for him is coming back to school Monday. </p>
<p>He really should have been there when -I- got back, but apparently he got into a lot of trouble and was either expelled or put somewhere else. I have no idea what the story is. I am, however, feeling very scared about the entire situation. He got me into SO  much trouble and was also a &#8220;drug buddy&#8221; of mine, regardless of how much we were really &#8220;here for each other.&#8221; I was expelled and put in Campus Alternative Educational Program because of him as well as getting kicked out of court ordered classes, and so on and so forth. I could definitely go on, but I&#8217;ll spare thee. </p>
<p>Anyway, my point is it&#8217;s going to be REALLY hard to deny him any friendship, attention, or even acknowledgement come Monday. I know if I do talk to him. even ask him how he&#8217;s doing, things won&#8217;t go well, because he&#8217;s still using and still doing the same things that I&#8217;ve moved away from. So I&#8217;m scared of being sucked right back into my old habits and behaviours. So I will most definitely be relying on God, AA, and my sponsor. I actually just talked to my sponsor and these were the gist of her words: It&#8217;s not like you can just run away from him when you see him, because y&#8217;all have a history. You can however, keep it strictly at school and make it VERY clear that you cannot hang out.&#8221; So really, maybe I&#8217;m just getting too scared for nothing, but I don&#8217;t know. </p>
<p>It&#8217;s the first time I&#8217;m facing wanting to hang out with someone old that actually wants to hang out as well. I&#8217;ve tried reconnecting with old GOOD influences, and most of them want nothing to do with me because of my past. Which doesn&#8217;t bother me, because that&#8217;s how life goes. People come and go&#8230; I guess it&#8217;s just that sometimes you don&#8217;t want them to go, and they don&#8217;t want you to go either. But when it&#8217;s best for the both of y&#8217;all, you&#8217;ve got to do what you&#8217;ve got to do. So I&#8217;m going to put my big girl pants on and deal with this crap head on.</p>
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		<title>Blessings and Healing</title>
		<link>http://delicatemelody.com/blessing-and-healing/</link>
		<comments>http://delicatemelody.com/blessing-and-healing/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 19:13:22 +0000</pubDate>
		<dc:creator>Victoria Jane</dc:creator>
				<category><![CDATA[AA]]></category>
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		<description><![CDATA[I wrote a poem while I was still in a maximum security holding center about a week ago. This is the first poem I&#8217;ve written in about eight months, as well as my first positive poem. 
***
I&#8217;ve hurt so bad in life.
All I knew before was the knife.
I now know better ways to cope,
When before [...]


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			<content:encoded><![CDATA[<p>I wrote a poem while I was still in a maximum security holding center about a week ago. This is the first poem I&#8217;ve written in about eight months, as well as my first <em>positive</em> poem. </p>
<p>***</p>
<p>I&#8217;ve hurt so bad in life.<br />
All I knew before was the knife.<br />
I now know better ways to cope,<br />
When before I thought there was no hope.<br />
The rape and the abuse,<br />
The feeling of being so used.<br />
I got through it all and now I can see,<br />
God has something great in store for me.<br />
I used to scream and cry,<br />
Always asking, &#8220;God, why?&#8221;<br />
But it wasn&#8217;t God&#8217;s doing, it was Hell on Earth,<br />
Now I stand proud and say I fight on His turf.<br />
I&#8217;m a soldier for God today,<br />
And nothing will bring me down, nope, not this day.<br />
I used to write sad rhymes,<br />
Always thinking about the bad times.<br />
But now I think about what&#8217;s good,<br />
Instead of dwelling on life in the hood.<br />
I was blind but now I see:<br />
God has something great in store for me.</p>
<p>***</p>
<p>One of the hardest things for me to have done so far is to change the way I think. In that poem, I wrote about how I used to always dwell in the past. Basically, I never dealt with any of my feelings. Needless to say, my latest aphorism is: Deal, not dwell. In other words, I have to learn that my feelings are indeed valid and that it&#8217;s perfectly okay to feel them. </p>
<p>There&#8217;s a book out there called <u>Tuesdays With Morrie</u> by Mitch Albom. It&#8217;s about a man and his old sociology professor, Morrie, whom he goes to see when he gets sick with Lou Gherig&#8217;s disease, also known as ASL. The book is basically their last several meetings every Tuesday and speak on several different topics such as Death, Fear, Love, Marriage, and so on and so forth.</p>
<p>In <u>Tuesdays With Morrie</u>, Morrie talks about &#8220;detaching&#8221; from our feelings. I believe this can be summarized as this: Feel your feeling, envelop yourself in it, drown yourself in it, feel all the different aspects of it, and then just let it go. One of the aphorisms of AA is &#8220;Let Go And Let God.&#8221; I strongly believe that what  must do with my feelings is feel them, get used to them, and then give it to God and don&#8217;t worry about it anymore. </p>
<p>I recently had a very personal surgical procedure and I was (for lack of better terms) scared shitless. This was less than a week ago. I found the surgery would take place about four or five days before it was to happen. That four or five day wait, I was an anxious, nervous, scared wreck. However, I felt my fear and did my best to give it to God. In AA, I was told several acronyms for &#8216;FEAR.&#8217;</p>
<p>Fuck Everything And Run<br />
Face Everything And Recover</p>
<p>False Evidence Appearing Real</p>
<p>As the days went by, I decided I had to face my fears rather than running away from them. Finally, the day of my surgery arrived. Every time I sat in the hospital bed with my little gown on and got scared, I said a little prayer: &#8220;Okay God, I don&#8217;t want to feel afraid. Take it away from me. Amen&#8221; And it worked! I waited six hours until I could finally go into the surgery room and once they scooted me onto the surgery table, I said a prayer. The next thing I new I was waking up from my anesthetic sleep. Granted I was sore, the point is that they put me to sleep before I even had a chance to really feel afraid or anxious, which is indefinitely a blessing.</p>
<p>It just so happens that I&#8217;m actually a lot more blessed than I think I am. Go figure&#8230; He&#8217;s watching out for me. <img src='http://delicatemelody.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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