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	<title>Delicate Melody &#187; alcoholics anonymous</title>
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		<title>A Healthy Balance of School and Work</title>
		<link>http://delicatemelody.com/a-healthy-balance-of-school-and-work/</link>
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		<pubDate>Mon, 20 Apr 2009 22:56:44 +0000</pubDate>
		<dc:creator>Victoria Jane</dc:creator>
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		<description><![CDATA[It's nice to be free and to grow and make my own decisions, which is definitely not something I was able to do a year ago. 


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			<content:encoded><![CDATA[<p>Everyone experiences writer&#8217;s block, right? Right! For me, I find that I must find things that give me motivation consistently and continue to keep my involved. Dad introduced me to <a href="http://www.problogger.net">ProBlogger</a>&#8217;s 31 day program &#8211; a 31 day program to better blogging. Obviously, my blog needs some work and I&#8217;m really hoping this helps! </p>
<p>Besides my fundamental desire to become the &#8220;best&#8221; there is in blogging, a lot&#8217;s been going on lately. UIL was Saturday and for lack of better terms &#8211; we sucked. The judges apparently thought so as well. In both sight reading and contest prepared music we made 2-2-3s. 3 is the lowest score, 2 is in the middle, and 1 in the best. We made no 1s. I&#8217;m rather disappointed, but it&#8217;s more of a bruised ego than anything. Only one out of our four different string orchestras at school made sweepstakes (1-1-1) and it wasn&#8217;t even the top group &#8211; they made a 1-1-1 in contest music but a 1-1-2 in sight reading. Oh well. Today we were supposed to get audition music for the next year of orchestra, but our conductor hadn&#8217;t run all of it off, so we shall receive it tomorrow. I&#8217;m looking forward to it.</p>
<p>My greatest bit of news to share with the world: I have a job! I had an interview to day in response to an e-mail I had written, and I was accepted for the job. I start work tomorrow, and luckily it&#8217;s only after school and on Saturday. They&#8217;re closed Sunday. Anyway, the place is called World Music, and it&#8217;s a local music store right next to my AA meeting. How convenient is that? Quite literally, my AA home group is a few stores down from World Music. Both are within walking distance from the house. Tomorrow, I go in and I&#8217;ll be filing, organizing, and cleaning. I&#8217;m allowed to teach, but first I must get my own clients and refer them to the music shop. I&#8217;ll probably wait for the summer to start teaching again simply because&#8230; What&#8217;s the point of teaching middle school kids who&#8217;ve already had a year of teaching under another instructor? I like the fresh out of elementary school, just picked out their instruments kids. They&#8217;re much more fun! Anyway, I think the point I&#8217;m trying to make is that I&#8217;m VERY excited! </p>
<p>TAKS is coming up as well, and I&#8217;m not looking forward to it at all. I had a tutorial to go to this Saturday, but I had to go to UIL instead. Luckily, there&#8217;s one more this weekend. TAKS starts next Tuesday and I have testing Thursday and Friday as well. Joy! I plan to spend much of the weekend studying, preparing, and getting LOTS of sleep! I hope to score well on the TAKS tests. I&#8217;m also trying to get prepared (or at least start the process) of taking the ACTs and SATs. I need as many shots as I can get at those tests so I can take my best score and apply to a college that I really want to go to. Like Rice University in downtown Houston!  That&#8217;s been my dream college for a while now, but I&#8217;ll probably have to transfer in after I go to University of Texas or North Texas State University for a while. I&#8217;ve decided not to go to community/junior college to start out simply because it&#8217;s too many transfers and I if I didn&#8217;t go to a major university before Rice, that&#8217;d be a HUGE leap from community college to a big prestigious school. </p>
<p>Although I have lots of college plans, I must first graduate high school, which is what I&#8217;m working on now. I&#8217;m taking two college dual credit courses next year &#8211; English and U.S. History. Aside from that, I also have to maintain a steady job (World Music, hopefully), eventually get a car, and be able to support myself financially. So, it&#8217;s a long process that will most likely take a couple of years, but I&#8217;m looking forward to it. It&#8217;s nice to be free and to grow and make my own decisions, which is definitely not something I was able to do a year ago. </p>
<p>I celebrated 11 months on the seventeenth of April, so that was really exciting. God&#8217;s definitely given me more than enough blessings in life, and I pray I continue! Until next time!</p>
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		<title>School Life and Procrastination</title>
		<link>http://delicatemelody.com/school-life-and-procrastination/</link>
		<comments>http://delicatemelody.com/school-life-and-procrastination/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 19:58:34 +0000</pubDate>
		<dc:creator>Victoria Jane</dc:creator>
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		<description><![CDATA[I have a lot of old resentments coming up recently, and I've been working my hardest to deal with them along with God. I do, however, know that resentments are the number one offender and they lead only to a life a unhappiness and futility (page 64 of the Big Book). 


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			<content:encoded><![CDATA[<p>Lately things have been pretty hectic with school an all. Today, I went to an extracurricular TAKS (Texas Assessment of Knowledge and Skills) Tutorials from eight in the morning until noon. I spent two hours preparing for math and two hours preparing for science. I was amazing and how much I had actually retained through school in the past and barely being there. Now that I have that to do on Saturdays, followed by catching the last half of a meeting, things get pretty intense from here on.</p>
<p>My schedule isn&#8217;t half as jam-packed as it used to be in my past sobriety and I don&#8217;t necessarily think I&#8217;m wearing myself too thin&#8230; yet. I feel it coming on if I don&#8217;t try to stop adding things on. So far my schedule looks something along the lines of this: On weekdays, I go to school from 7:30-2:30 and catch a meeting around 8pm. On Mondays, I have orchestra rehearsal from three o&#8217;clock until five, which is when my bass teacher then picks me up from school and we go back to the house for an hour long lesson. UIL contest is in a week on next Saturday, so we&#8217;ve really been preparing for contest with our picked pieces as well as sight-reading.</p>
<p>Wednesdays, I report to my Probation Officer, followed by a women&#8217;s meeting on that side of town with my sponsor and then I go out to dinner with them. For now, that&#8217;s my set schedule aside from the TAKS tutorials on Saturdays. Sunday, I try to go to a meeting as well. Next year is going to be a struggle though.  I have the rough draft of my courses picked out and it seems like it will most definitely be a challanging year, but I&#8217;m up for it. </p>
<p>My year should consist of Orchestra, Newspaper (I&#8217;ll be a reporter, next year I&#8217;m an editor.), Chemistry, US History, English IV, and Algebra II. It&#8217;s flexible, so that&#8217;s a good thing, especially since next year in August, I REALLY want to try out for Volleyball. Plus, after this first month of probation (which I have a week left for it to be a full month), I&#8217;m allowed to go job hunting! Yay! I&#8217;m thinking retail for now just to get me on my feet. Fast food is not an option, simply because it&#8217;d probably make me super sick to my stomach.</p>
<p>I&#8217;m also trying to get some college credit before I actually apply, that way I&#8217;ll have a good start. In Texas, we have dual-credit high school courses, which is where you can take ONE class and it counts as both high school and college credit. I&#8217;m doing that for US History and English IV. So yeah, next year will definitely be intense but I&#8217;m looking forward to staying busy with school, work, and orchestra. That way I&#8217;ll have structure and be pretty grounded.</p>
<p>Lately, a lot of old people from my past have been popping up. Mostly ex-boyfriends. The boy I was so anxious to see that came back to school last week and I are alright. I&#8217;m trying to keep our friendship strictly at school, and so far it&#8217;s working. I guess it helps that I&#8217;m on house arrest. A really good friend of mine I&#8217;ve known since I was 12 also popped up out of nowhere the other day and we had a really nice talk and we plan to keep in touch. Now that he&#8217;s 18 and I&#8217;m 17, we&#8217;re bound to see each other soon because I&#8217;m planning a road trip to go see him once I get my license. Eventually. All things will happen in good time. <img src='http://delicatemelody.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Then there&#8217;s the biggest person of all that&#8217;s back around. I hadn&#8217;t heard from him in year, due to being locked up. He lives near me and him and I were REALLY close. We went through a lottt of things, including relapsing together. Well, I saw some of his family at a meeting the other day. It was actually the same meeting where I had met him. Long story short, his family&#8217;s trying to get back on their feet again. So I exchanged numbers with his sister and when I called her, he picked up the phone. We talked for less than a minute because he was fixing light fixtures, but it was so nice to hear from him&#8230;</p>
<p>He&#8217;s not &#8220;completely sober&#8221; in his words, but he said it&#8217;s working for him. I&#8217;m not quite sure if it really is or not, but I really hope it is for I wish him ONLY the best in life. After we talked, I had a lot of old feelings come up. When I first saw his family there, I almost cried. Seriously. It was so weird, because I hadn&#8217;t seen them in SO long and I was just scared of what they would think. But I shared and after the meeting, they said I looked and acted SO much healthier. Yay. I just wish things could change for him like they did for me. And they might&#8230; They might not. Whatever happens, it&#8217;s God&#8217;s will. </p>
<p>The feelings I felt regarding him were most along the lines of guilt and shame than of happiness and joy. That bothered me. I really don&#8217;t know what to think right about now&#8230; I&#8217;ve had thoughts of calling him, but I&#8217;m still undecided. I do, however, remember that when I saw his family in that meeting, all I could thing was: &#8220;Okay, God, you can STOP throwing crap at me now!!&#8221; And it was funny at first until I realized that now I have to deal with my feelings. Real, gut-wrenching feelings, not just superficial &#8220;Oh, I&#8217;m mad. What am I really feeling?&#8221; feelings. </p>
<p>I have a lot of old resentments coming up recently, and I&#8217;ve been working my hardest to deal with them along with God. I do, however, know that resentments are the number one offender and they lead only to a life a unhappiness and futility (page 64 of the Big Book). I have yet to talk to my sponsor about it yet. I&#8217;ve been waiting for her to be available for us to go over some step work so I can talk to her. Lately she has been very busy. I saw her today at a meeting and she had to go straight to work. After she chewed me out about not calling her last night.</p>
<p>Last night, I went to a Geek Gathering at Coffeegroundz. It wasn&#8217;t bad. I got to meet a lot of my dad&#8217;s friends who helped him with putting up posters from when I had ran away. It was kind of a celebration of my homecoming, was what dad said. </p>
<p>Tonight, I&#8217;m going to a play about a teenage girl and her venture through the social media world. It&#8217;s called Wallflower. I&#8217;m excited to see how it all goes, and I&#8217;ve promised to blog and review it afterwards. I have lost of ideas for what I want to do with this blog, it&#8217;s just putting into action that is the hard part. </p>
<p>I want to start doing music reviews not only because music is my number one passion, but because I need practice for Newspaper next year as well as it&#8217;d be a GREAT opportunity to combine both my main passions in life &#8211; writing and music. So I&#8217;ve got some things in mind. I actually really want to do a Self-Injury article again after watching <a href="http://thesecretcut.com/">The Secret Cut</a> that came out this year for Self-Injury Awareness Day. It was really good, and I really want to reach out to other self-injurers.</p>
<p>Like I said before, it&#8217;s just a matter of putting my plans into action. There&#8217;s a lot of things I want to happen here and they should be happening soon. </p>
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		<title>God, Take Me As I Am</title>
		<link>http://delicatemelody.com/god-take-me-as-i-am/</link>
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		<pubDate>Fri, 20 Mar 2009 04:39:00 +0000</pubDate>
		<dc:creator>Victoria Jane</dc:creator>
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		<description><![CDATA[
Jeremiah 18
At the Potter&#8217;s House
 1 This is the word that came to Jeremiah from the LORD : 2 &#8220;Go down to the potter&#8217;s house, and there I will give you my message.&#8221; 3 So I went down to the potter&#8217;s house, and I saw him working at the wheel. 4 But the pot he [...]


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			<content:encoded><![CDATA[<blockquote><p>
Jeremiah 18<br />
At the Potter&#8217;s House<br />
 1 This is the word that came to Jeremiah from the LORD : 2 &#8220;Go down to the potter&#8217;s house, and there I will give you my message.&#8221; 3 So I went down to the potter&#8217;s house, and I saw him working at the wheel. 4 But the pot he was shaping from the clay was marred in his hands; so the potter formed it into another pot, shaping it as seemed best to him.<br />
 5 Then the word of the LORD came to me: 6 &#8220;O house of Israel, can I not do with you as this potter does?&#8221; declares the LORD. &#8220;Like clay in the hand of the potter, so are you in my hand, O house of Israel. 7 If at any time I announce that a nation or kingdom is to be uprooted, torn down and destroyed, 8 and if that nation I warned repents of its evil, then I will relent and not inflict on it the disaster I had planned. 9 And if at another time I announce that a nation or kingdom is to be built up and planted, 10 and if it does evil in my sight and does not obey me, then I will reconsider the good I had intended to do for it. </p>
<p> 11 &#8220;Now therefore say to the people of Judah and those living in Jerusalem, &#8216;This is what the LORD says: Look! I am preparing a disaster for you and devising a plan against you. So turn from your evil ways, each one of you, and reform your ways and your actions.&#8217;</p>
<p>&#8211; Jeremiah 18:1-12 (New International Version)
</p></blockquote>
<p>Wow. What an impact that has on so many people. </p>
<p>We weave ourselves into such intricate ways in which none but God can &#8220;unweave&#8221; us. We put ourselves in situations where we just keep digging our hole deeper and deeper. All we want is a place where there&#8217;s no hurt, no pain, no judgment, no discontentment. But we can be <i>mended</i>!! What great news is that?</p>
<p>&#8220;It has to get worse before it can get better,&#8221;</p>
<p>That reminds me of the concept of &#8220;hitting rock bottom.&#8221; They say in AA that we must hit rock bottom before we can fully recover. On the other hand, there&#8217;s also a concept called &#8220;raising the bottom.&#8221; Some people that go into recover early haven&#8217;t experienced as much as others. For example, I haven&#8217;t had several husbands, gone through divorce, lost my kids, my job, and so on and so forth. I have hit rock bottom, but some people haven&#8217;t and for them, all I can say is be grateful!</p>
<p>We can and will be fixed and mended and made into more beautiful creatures than we could ever fathom. It&#8217;s almost as if we were once glass and were also completely shattered. Now, an amazing artist has noticed our brokenness and made something even more beautiful out of it as opposed to what it was at first. The artist is God. We are the clay and I truly believe we are to be molded. It&#8217;s a forgivable process, where we hurt and feel nothing but pain inside (hitting rock bottom or &#8220;getting worse before&#8230;&#8221;), but later on we are to be beautiful creatures of this Earth and we can function as normal human beings. What a concept!</p>
<p>The Big Book of Alcoholics Anonymous talks about promises that are given to us from God after we take the ninth step (making amends). </p>
<blockquote><p>
If we are painstaking about this phase of our development, we will be amazed before we are half way through. We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will know peace. No matter how far down the scale we have gone, we will see how our experience can benefit others. That feeling of uselessness and self-pity will disappear. We will lose interest in selfish things and gain interest in our fellows. Self-seeking will slip away. Our whole attitude and outlook upon life will change. Fear of people and of economic insecurity will leave us. We will intuitively know how to handle situations which used to baffle us. We will suddenly realize that God is doing for us what we could not do for ourselves. </p>
<p>Are these extravagant promises? We think not. They are being fulfilled among us—sometimes quickly, sometimes slowly. They will always materialize if we work for them. </p>
<p>&#8211; Page 82 and 83 of the Alcoholics Anonymous Big Book
</p></blockquote>
<p>Not only are there promises for addicts in the big book, <a href="http://www.mooretownbic.org/verses.htm">but there are also promises in the Bible.</a> </p>
<p>I believe that God meant for us to be happy, joyous and free. I don&#8217;t think he made us just so we could struggle and barely get by, for that&#8217;s not his will. </p>
<blockquote><p>11 For I know the plans I have for you,&#8221; declares the LORD, &#8220;plans to prosper you and not to harm you, plans to give you hope and a future. 12 Then you will call upon me and come and pray to me, and I will listen to you. 13 You will seek me and find me when you seek me with all your heart. 14 I will be found by you,&#8221; declares the LORD, &#8220;and will bring you back from captivity.</p>
<p>&#8211;Jeremiah 29:11-14
</p></blockquote>
<p>All in all&#8230; Being clay is what I need to work on. I thought I had it pretty good, trying to be stone, but you see stone is not malleable. The process is painful, but if I can fully rely on God to have control of my mind, body and spirit, I believe great things will happen. You reap what you sew. You get what you dish out. Karma&#8217;s a load sometimes, but if I do good (or at least make an effort), I know I&#8217;ll make it through. After all, if it weren&#8217;t for God looking out for me, I would have been dead several times over by now.</p>
<p><a href="http://www.flickr.com/photos/1115/207719052/"><img src="http://delicatemelody.com/wp-content/uploads/2009/03/spaceball.gif" alt="Be the clay...He&#039;ll be the potter" title="Be the clay...He&#039;ll be the potter" width="1" height="1" class="alignnone size-full wp-image-51" /></a><</p>
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		<title>Tolerance</title>
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		<pubDate>Wed, 18 Mar 2009 06:23:17 +0000</pubDate>
		<dc:creator>Victoria Jane</dc:creator>
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Love and tolerance of others is our code.
&#8211; Page 64 of Alcoholics Anonymous Big Book

I&#8217;ve tried to run AA/NA meetings on this topic, but it seems as if everytime I try, everyone else takes it as a chance to explain their quirks and pet peeves. That&#8217;s not what I want to talk about when I [...]


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			<content:encoded><![CDATA[<blockquote><p>
Love and tolerance of others is our code.<br />
&#8211; Page 64 of Alcoholics Anonymous Big Book
</p></blockquote>
<p>I&#8217;ve tried to run AA/NA meetings on this topic, but it seems as if everytime I try, everyone else takes it as a chance to explain their quirks and pet peeves. That&#8217;s not what I want to talk about when I try to remind them that the code of AA really is pity, patience and tolerance. Along with acceptance. The lessons that AA gives up all tie into each other into a nice little package. After all, it is a SIMPLE program for complicated people.</p>
<p>One thing I fear the most is tolerating people. This is because a lot of the time, I just want to run away from all my &#8220;negative&#8221; feelings like being annoyed. I want to put a filter on all my hateful thoughts that come my way. Again quoting AA, one of the sayings is that you can&#8217;t control that first thought, but you can control what you do about it. Yesterday, I was really tested in the subject of tolerance and acceptance. </p>
<p>I had an arguement with my dad over petty decisions and it ended when I had to go upstairs, take a breather, and calm down. I&#8217;ve abused my father in the past, and I make it a daily thing to give my anger to God so that I don&#8217;t have to be that hateful person anymore. But today, all I could think was: &#8220;I cannot live with this man. It&#8217;s impossible. I&#8217;m going to end up getting into troube because I want to rebel, and I&#8217;ll get locked up again, and and and&#8230;&#8221; I automatically presumed the worst when really all I had to do was accept what he had to say, have a little patience and tolerance, and MOVE ON. </p>
<p>I journaled about it later when I was still upset, and said, &#8220;I&#8217;d rather be back at rehab than live in the free where I can mess up.&#8221; When I think back on this thought, I believe I must&#8217;ve been delirious. Or maybe I was just expressing how I really felt at the time without being any kind of rational. I think the point is that I seriously need to take a step back and realize that I&#8217;m NOT going to like everything everybody does, but I do have to accept it &#8211; especially if it&#8217;s an authority figure.</p>
<p>I&#8217;ve never liked authority figures. They intimidate me. And while my dad&#8217;s really and truly just a big teddy bear, he can scare the crap out of me and just plain piss me off. I don&#8217;t think it&#8217;s really HIM that makes me so angry, but my selfishness, self-centeredness, and the fact that I&#8217;m extremely egotystical &#8211; which is pretty much how all addicts are.</p>
<blockquote><p>Each person is like an actor who wants to run the whole show; is forever trying to arrange the lights, the ballet, the scenery and the rest of the players in his own way. If his arrangements would only stay put, if only people would do as he wished, the show would be great. Everybody, including himself, would be pleased. Life would be wonderful. In trying to make these arrangements our actor may sometimes be quite virtuous. He may be kind, considerate, patient, generous; even modest and self-sacrificing. On the other hand, he may be mean, egotistical, selfish and dishonest &#8230; </p>
<p>What usually happens? The show doesn´t come off very well. He begins to think life doesn´t treat him right. He decides to exert himself more. He becomes, on the next occasion, still more demanding or gracious, as the case may be. Still the play does not suit him. Admitting he may be somewhat at fault, he is sure that other people are more to blame.</p>
<p>&#8211; Page 60 and 61 of Alcoholics Anonymous Big Book</p>
</blockquote>
<p>At this point in time, the actor (or actress in this case) is extremely frustrated. I want to blame others for the way I feel, I want to believe that life is not fair and doesn&#8217;t treat me right; I am not happy with the play at all. And this is where I must accept. There&#8217;s a bit in the Big Book that I absolutely love on acceptance, and I often find myself saying it. When I want to, anyway. Sometimes I think it&#8217;s OKAY to be a complete bitch to everyone and I hang on to my petty resentments, even if theyare the number one offender and lead only to a life of futility and unhappiness.</p>
<blockquote><p>And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing or situation &#8212; some fact of my life &#8212; unacceptable to me, and I can find no serenity until I accept that person, place, thing or situation as being exactly the way it is supposed to be at this moment. </p>
<p>Nothing, absolutely nothing happens in God&#8217;s world by mistake. Until I could accept my alcoholism, I could not stay sober; unless I accept life completely on life&#8217;s terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and in my attitudes.</p>
<p>&#8211;Page 417 in Alcoholics Anonymous Big Book (Fourth Edition)
</p></blockquote>
<p>So today, I will choose to accept things that come my way. I&#8217;m allowed to be frustrated, but after feelings all aspects of it, I will give it to God, because he&#8217;s the only one who can deal with it HEALTHILY. Next time my dad and I get into altracations or conflicts, I will remind myself that I am not the director and that I need to just accept what he&#8217;s saying. After all, patience is a virtue, is it not? I believe we could all use a little patience in our life!</p>
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		<title>Blessings and Healing</title>
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		<pubDate>Mon, 16 Mar 2009 19:13:22 +0000</pubDate>
		<dc:creator>Victoria Jane</dc:creator>
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		<description><![CDATA[I wrote a poem while I was still in a maximum security holding center about a week ago. This is the first poem I&#8217;ve written in about eight months, as well as my first positive poem. 
***
I&#8217;ve hurt so bad in life.
All I knew before was the knife.
I now know better ways to cope,
When before [...]


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			<content:encoded><![CDATA[<p>I wrote a poem while I was still in a maximum security holding center about a week ago. This is the first poem I&#8217;ve written in about eight months, as well as my first <em>positive</em> poem. </p>
<p>***</p>
<p>I&#8217;ve hurt so bad in life.<br />
All I knew before was the knife.<br />
I now know better ways to cope,<br />
When before I thought there was no hope.<br />
The rape and the abuse,<br />
The feeling of being so used.<br />
I got through it all and now I can see,<br />
God has something great in store for me.<br />
I used to scream and cry,<br />
Always asking, &#8220;God, why?&#8221;<br />
But it wasn&#8217;t God&#8217;s doing, it was Hell on Earth,<br />
Now I stand proud and say I fight on His turf.<br />
I&#8217;m a soldier for God today,<br />
And nothing will bring me down, nope, not this day.<br />
I used to write sad rhymes,<br />
Always thinking about the bad times.<br />
But now I think about what&#8217;s good,<br />
Instead of dwelling on life in the hood.<br />
I was blind but now I see:<br />
God has something great in store for me.</p>
<p>***</p>
<p>One of the hardest things for me to have done so far is to change the way I think. In that poem, I wrote about how I used to always dwell in the past. Basically, I never dealt with any of my feelings. Needless to say, my latest aphorism is: Deal, not dwell. In other words, I have to learn that my feelings are indeed valid and that it&#8217;s perfectly okay to feel them. </p>
<p>There&#8217;s a book out there called <u>Tuesdays With Morrie</u> by Mitch Albom. It&#8217;s about a man and his old sociology professor, Morrie, whom he goes to see when he gets sick with Lou Gherig&#8217;s disease, also known as ASL. The book is basically their last several meetings every Tuesday and speak on several different topics such as Death, Fear, Love, Marriage, and so on and so forth.</p>
<p>In <u>Tuesdays With Morrie</u>, Morrie talks about &#8220;detaching&#8221; from our feelings. I believe this can be summarized as this: Feel your feeling, envelop yourself in it, drown yourself in it, feel all the different aspects of it, and then just let it go. One of the aphorisms of AA is &#8220;Let Go And Let God.&#8221; I strongly believe that what  must do with my feelings is feel them, get used to them, and then give it to God and don&#8217;t worry about it anymore. </p>
<p>I recently had a very personal surgical procedure and I was (for lack of better terms) scared shitless. This was less than a week ago. I found the surgery would take place about four or five days before it was to happen. That four or five day wait, I was an anxious, nervous, scared wreck. However, I felt my fear and did my best to give it to God. In AA, I was told several acronyms for &#8216;FEAR.&#8217;</p>
<p>Fuck Everything And Run<br />
Face Everything And Recover</p>
<p>False Evidence Appearing Real</p>
<p>As the days went by, I decided I had to face my fears rather than running away from them. Finally, the day of my surgery arrived. Every time I sat in the hospital bed with my little gown on and got scared, I said a little prayer: &#8220;Okay God, I don&#8217;t want to feel afraid. Take it away from me. Amen&#8221; And it worked! I waited six hours until I could finally go into the surgery room and once they scooted me onto the surgery table, I said a prayer. The next thing I new I was waking up from my anesthetic sleep. Granted I was sore, the point is that they put me to sleep before I even had a chance to really feel afraid or anxious, which is indefinitely a blessing.</p>
<p>It just so happens that I&#8217;m actually a lot more blessed than I think I am. Go figure&#8230; He&#8217;s watching out for me. <img src='http://delicatemelody.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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